Useful for loop in MaxScript

for a in selection do movekeys a (x+=3)
for a in selection do addmodifier a (optimize())


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for i=0 to 360 do sphere radius:1 pos:[(50*sin i), (100*cos i), 0]
for i=0 to 360 do sphere radius:1 pos:[(100*sin i), (50*cos i), 0] 
animate on at time 100 for a in selection do a.pos=[(random -260 260), (random -260 260), (random -260 260)]


for a in selection do a.segs=8

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Torus smooth:2 selected:on
Sphere radius:1.5 segs:8 selected:on
    
converttopoly  $Sphere001
converttopoly  $Torus001

numVer = polyop.getnumverts $Torus001

for i=1 to numVer do
(
        sph = copy $Sphere001
        sph.pos = polyop.getvert $Torus001 i
)


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allFaces = polyop.getnumfaces $torus001
for i=1 to 200 do
(
        polyop.setfaceselection  $torus001 #{(random 1 allFaces)}
        $torus001.extrudefaces (random 3 7)
)