一：
方法：
1. <embed> 标签
<embed src = "movie.swf" height = "200" width = "200" />
2. <object>
<object data = "movie.swf" />
3. 最好的解决方法。
HTML5 + <object> + <embed>
<video width = "320" height = "240" controls = "controls">
<source src = "movie.mp4" type = "video/mp4" />
<source src = "movie.ogg" type = "video/ogg" />
<source src = "movie.webm" type = "video/webm" />
<object data = "movie.mp4" width = "320" height = "240">
<embed src = "movie.swf" width = "320" height = "240" />
</object>
</video>
注释， 使用<!DOCTYPE html> （HTML 5）解决验证问题。
4. 优酷解决方案
上传到优酷等视频空间。
<embed src = "......" widht = "320" height = "240" type = "application/x-shockwave-flash">
</embed>
5. 使用超链接
<a href = "movie.swf">Play the video.</a>