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  • 沉思录(MEDITATIONS)<112卷>

    作者:(古罗马)(Marcus Surelius)马可·奥勒留

    from: http://classics.mit.edu/Antoninus/meditations.html(美国麻省理工)

    http://classics.mit.edu/Antoninus/meditations.mb.txt

    Provided by The Internet Classics Archive.

    See bottom for copyright. Available online at

        http://classics.mit.edu//Antoninus/meditations.html

    The Meditations

    By Marcus Aurelius

    Translated by George Long

    Provided by The Internet Classics Archive.
    See bottom for copyright. Available online at
        http://classics.mit.edu//Antoninus/meditations.html

    The Meditations
    By Marcus Aurelius


    Translated by George Long

    ----------------------------------------------------------------------

    BOOK ONE

    From my grandfather Verus I learned good morals and the government
    of my temper.

    From the reputation and remembrance of my father, modesty and a manly
    character.

    From my mother, piety and beneficence, and abstinence, not only from
    evil deeds, but even from evil thoughts; and further, simplicity in
    my way of living, far removed from the habits of the rich.

    From my great-grandfather, not to have frequented public schools,
    and to have had good teachers at home, and to know that on such things
    a man should spend liberally.

    From my governor, to be neither of the green nor of the blue party
    at the games in the Circus, nor a partizan either of the Parmularius
    or the Scutarius at the gladiators' fights; from him too I learned
    endurance of labour, and to want little, and to work with my own hands,
    and not to meddle with other people's affairs, and not to be ready
    to listen to slander.

    From Diognetus, not to busy myself about trifling things, and not
    to give credit to what was said by miracle-workers and jugglers about
    incantations and the driving away of daemons and such things; and
    not to breed quails for fighting, nor to give myself up passionately
    to such things; and to endure freedom of speech; and to have become
    intimate with philosophy; and to have been a hearer, first of Bacchius,
    then of Tandasis and Marcianus; and to have written dialogues in my
    youth; and to have desired a plank bed and skin, and whatever else
    of the kind belongs to the Grecian discipline.

    From Rusticus I received the impression that my character required
    improvement and discipline; and from him I learned not to be led astray
    to sophistic emulation, nor to writing on speculative matters, nor
    to delivering little hortatory orations, nor to showing myself off
    as a man who practises much discipline, or does benevolent acts in
    order to make a display; and to abstain from rhetoric, and poetry,
    and fine writing; and not to walk about in the house in my outdoor
    dress, nor to do other things of the kind; and to write my letters
    with simplicity, like the letter which Rusticus wrote from Sinuessa
    to my mother; and with respect to those who have offended me by words,
    or done me wrong, to be easily disposed to be pacified and reconciled,
    as soon as they have shown a readiness to be reconciled; and to read
    carefully, and not to be satisfied with a superficial understanding
    of a book; nor hastily to give my assent to those who talk overmuch;
    and I am indebted to him for being acquainted with the discourses
    of Epictetus, which he communicated to me out of his own collection.

    From Apollonius I learned freedom of will and undeviating steadiness
    of purpose; and to look to nothing else, not even for a moment, except
    to reason; and to be always the same, in sharp pains, on the occasion
    of the loss of a child, and in long illness; and to see clearly in
    a living example that the same man can be both most resolute and yielding,
    and not peevish in giving his instruction; and to have had before
    my eyes a man who clearly considered his experience and his skill
    in expounding philosophical principles as the smallest of his merits;
    and from him I learned how to receive from friends what are esteemed
    favours, without being either humbled by them or letting them pass
    unnoticed.

    From Sextus, a benevolent disposition, and the example of a family
    governed in a fatherly manner, and the idea of living conformably
    to nature; and gravity without affectation, and to look carefully
    after the interests of friends, and to tolerate ignorant persons,
    and those who form opinions without consideration: he had the power
    of readily accommodating himself to all, so that intercourse with
    him was more agreeable than any flattery; and at the same time he
    was most highly venerated by those who associated with him: and he
    had the faculty both of discovering and ordering, in an intelligent
    and methodical way, the principles necessary for life; and he never
    showed anger or any other passion, but was entirely free from passion,
    and also most affectionate; and he could express approbation without
    noisy display, and he possessed much knowledge without ostentation.

    From Alexander the grammarian, to refrain from fault-finding, and
    not in a reproachful way to chide those who uttered any barbarous
    or solecistic or strange-sounding expression; but dexterously to introduce
    the very expression which ought to have been used, and in the way
    of answer or giving confirmation, or joining in an inquiry about the
    thing itself, not about the word, or by some other fit suggestion.

    From Fronto I learned to observe what envy, and duplicity, and hypocrisy
    are in a tyrant, and that generally those among us who are called
    Patricians are rather deficient in paternal affection.

    From Alexander the Platonic, not frequently nor without necessity
    to say to any one, or to write in a letter, that I have no leisure;
    nor continually to excuse the neglect of duties required by our relation
    to those with whom we live, by alleging urgent occupations.

    From Catulus, not to be indifferent when a friend finds fault, even
    if he should find fault without reason, but to try to restore him
    to his usual disposition; and to be ready to speak well of teachers,
    as it is reported of Domitius and Athenodotus; and to love my children
    truly.

    From my brother Severus, to love my kin, and to love truth, and to
    love justice; and through him I learned to know Thrasea, Helvidius,
    Cato, Dion, Brutus; and from him I received the idea of a polity in
    which there is the same law for all, a polity administered with regard
    to equal rights and equal freedom of speech, and the idea of a kingly
    government which respects most of all the freedom of the governed;
    I learned from him also consistency and undeviating steadiness in
    my regard for philosophy; and a disposition to do good, and to give
    to others readily, and to cherish good hopes, and to believe that
    I am loved by my friends; and in him I observed no concealment of
    his opinions with respect to those whom he condemned, and that his
    friends had no need to conjecture what he wished or did not wish,
    but it was quite plain.

    From Maximus I learned self-government, and not to be led aside by
    anything; and cheerfulness in all circumstances, as well as in illness;
    and a just admixture in the moral character of sweetness and dignity,
    and to do what was set before me without complaining. I observed that
    everybody believed that he thought as he spoke, and that in all that
    he did he never had any bad intention; and he never showed amazement
    and surprise, and was never in a hurry, and never put off doing a
    thing, nor was perplexed nor dejected, nor did he ever laugh to disguise
    his vexation, nor, on the other hand, was he ever passionate or suspicious.
    He was accustomed to do acts of beneficence, and was ready to forgive,
    and was free from all falsehood; and he presented the appearance of
    a man who could not be diverted from right rather than of a man who
    had been improved. I observed, too, that no man could ever think that
    he was despised by Maximus, or ever venture to think himself a better
    man. He had also the art of being humorous in an agreeable way.

    In my father I observed mildness of temper, and unchangeable resolution
    in the things which he had determined after due deliberation; and
    no vainglory in those things which men call honours; and a love of
    labour and perseverance; and a readiness to listen to those who had
    anything to propose for the common weal; and undeviating firmness
    in giving to every man according to his deserts; and a knowledge derived
    from experience of the occasions for vigorous action and for remission.
    And I observed that he had overcome all passion for boys; and he considered
    himself no more than any other citizen; and he released his friends
    from all obligation to sup with him or to attend him of necessity
    when he went abroad, and those who had failed to accompany him, by
    reason of any urgent circumstances, always found him the same. I observed
    too his habit of careful inquiry in all matters of deliberation, and
    his persistency, and that he never stopped his investigation through
    being satisfied with appearances which first present themselves; and
    that his disposition was to keep his friends, and not to be soon tired
    of them, nor yet to be extravagant in his affection; and to be satisfied
    on all occasions, and cheerful; and to foresee things a long way off,
    and to provide for the smallest without display; and to check immediately
    popular applause and all flattery; and to be ever watchful over the
    things which were necessary for the administration of the empire,
    and to be a good manager of the expenditure, and patiently to endure
    the blame which he got for such conduct; and he was neither superstitious
    with respect to the gods, nor did he court men by gifts or by trying
    to please them, or by flattering the populace; but he showed sobriety
    in all things and firmness, and never any mean thoughts or action,
    nor love of novelty. And the things which conduce in any way to the
    commodity of life, and of which fortune gives an abundant supply,
    he used without arrogance and without excusing himself; so that when
    he had them, he enjoyed them without affectation, and when he had
    them not, he did not want them. No one could ever say of him that
    he was either a sophist or a home-bred flippant slave or a pedant;
    but every one acknowledged him to be a man ripe, perfect, above flattery,
    able to manage his own and other men's affairs. Besides this, he honoured
    those who were true philosophers, and he did not reproach those who
    pretended to be philosophers, nor yet was he easily led by them. He
    was also easy in conversation, and he made himself agreeable without
    any offensive affectation. He took a reasonable care of his body's
    health, not as one who was greatly attached to life, nor out of regard
    to personal appearance, nor yet in a careless way, but so that, through
    his own attention, he very seldom stood in need of the physician's
    art or of medicine or external applications. He was most ready to
    give way without envy to those who possessed any particular faculty,
    such as that of eloquence or knowledge of the law or of morals, or
    of anything else; and he gave them his help, that each might enjoy
    reputation according to his deserts; and he always acted conformably
    to the institutions of his country, without showing any affectation
    of doing so. Further, he was not fond of change nor unsteady, but
    he loved to stay in the same places, and to employ himself about the
    same things; and after his paroxysms of headache he came immediately
    fresh and vigorous to his usual occupations. His secrets were not
    but very few and very rare, and these only about public matters; and
    he showed prudence and economy in the exhibition of the public spectacles
    and the construction of public buildings, his donations to the people,
    and in such things, for he was a man who looked to what ought to be
    done, not to the reputation which is got by a man's acts. He did not
    take the bath at unseasonable hours; he was not fond of building houses,
    nor curious about what he ate, nor about the texture and colour of
    his clothes, nor about the beauty of his slaves. His dress came from
    Lorium, his villa on the coast, and from Lanuvium generally. We know
    how he behaved to the toll-collector at Tusculum who asked his pardon;
    and such was all his behaviour. There was in him nothing harsh, nor
    implacable, nor violent, nor, as one may say, anything carried to
    the sweating point; but he examined all things severally, as if he
    had abundance of time, and without confusion, in an orderly way, vigorously
    and consistently. And that might be applied to him which is recorded
    of Socrates, that he was able both to abstain from, and to enjoy,
    those things which many are too weak to abstain from, and cannot enjoy
    without excess. But to be strong enough both to bear the one and to
    be sober in the other is the mark of a man who has a perfect and invincible
    soul, such as he showed in the illness of Maximus.

    To the gods I am indebted for having good grandfathers, good parents,
    a good sister, good teachers, good associates, good kinsmen and friends,
    nearly everything good. Further, I owe it to the gods that I was not
    hurried into any offence against any of them, though I had a disposition
    which, if opportunity had offered, might have led me to do something
    of this kind; but, through their favour, there never was such a concurrence
    of circumstances as put me to the trial. Further, I am thankful to
    the gods that I was not longer brought up with my grandfather's concubine,
    and that I preserved the flower of my youth, and that I did not make
    proof of my virility before the proper season, but even deferred the
    time; that I was subjected to a ruler and a father who was able to
    take away all pride from me, and to bring me to the knowledge that
    it is possible for a man to live in a palace without wanting either
    guards or embroidered dresses, or torches and statues, and such-like
    show; but that it is in such a man's power to bring himself very near
    to the fashion of a private person, without being for this reason
    either meaner in thought, or more remiss in action, with respect to
    the things which must be done for the public interest in a manner
    that befits a ruler. I thank the gods for giving me such a brother,
    who was able by his moral character to rouse me to vigilance over
    myself, and who, at the same time, pleased me by his respect and affection;
    that my children have not been stupid nor deformed in body; that I
    did not make more proficiency in rhetoric, poetry, and the other studies,
    in which I should perhaps have been completely engaged, if I had seen
    that I was making progress in them; that I made haste to place those
    who brought me up in the station of honour, which they seemed to desire,
    without putting them off with hope of my doing it some time after,
    because they were then still young; that I knew Apollonius, Rusticus,
    Maximus; that I received clear and frequent impressions about living
    according to nature, and what kind of a life that is, so that, so
    far as depended on the gods, and their gifts, and help, and inspirations,
    nothing hindered me from forthwith living according to nature, though
    I still fall short of it through my own fault, and through not observing
    the admonitions of the gods, and, I may almost say, their direct instructions;
    that my body has held out so long in such a kind of life; that I never
    touched either Benedicta or Theodotus, and that, after having fallen
    into amatory passions, I was cured; and, though I was often out of
    humour with Rusticus, I never did anything of which I had occasion
    to repent; that, though it was my mother's fate to die young, she
    spent the last years of her life with me; that, whenever I wished
    to help any man in his need, or on any other occasion, I was never
    told that I had not the means of doing it; and that to myself the
    same necessity never happened, to receive anything from another; that
    I have such a wife, so obedient, and so affectionate, and so simple;
    that I had abundance of good masters for my children; and that remedies
    have been shown to me by dreams, both others, and against bloodspitting
    and giddiness...; and that, when I had an inclination to philosophy,
    I did not fall into the hands of any sophist, and that I did not waste
    my time on writers of histories, or in the resolution of syllogisms,
    or occupy myself about the investigation of appearances in the heavens;
    for all these things require the help of the gods and fortune.

    Among the Quadi at the Granua.

    ----------------------------------------------------------------------

    BOOK TWO

    Begin the morning by saying to thyself, I shall meet with the busy-body,
    the ungrateful, arrogant, deceitful, envious, unsocial. All these
    things happen to them by reason of their ignorance of what is good
    and evil. But I who have seen the nature of the good that it is beautiful,
    and of the bad that it is ugly, and the nature of him who does wrong,
    that it is akin to me, not only of the same blood or seed, but that
    it participates in the same intelligence and the same portion of the
    divinity, I can neither be injured by any of them, for no one can
    fix on me what is ugly, nor can I be angry with my kinsman, nor hate
    him, For we are made for co-operation, like feet, like hands, like
    eyelids, like the rows of the upper and lower teeth. To act against
    one another then is contrary to nature; and it is acting against one
    another to be vexed and to turn away.

    Whatever this is that I am, it is a little flesh and breath, and the
    ruling part. Throw away thy books; no longer distract thyself: it
    is not allowed; but as if thou wast now dying, despise the flesh;
    it is blood and bones and a network, a contexture of nerves, veins,
    and arteries. See the breath also, what kind of a thing it is, air,
    and not always the same, but every moment sent out and again sucked
    in. The third then is the ruling part: consider thus: Thou art an
    old man; no longer let this be a slave, no longer be pulled by the
    strings like a puppet to unsocial movements, no longer either be dissatisfied
    with thy present lot, or shrink from the future.

    All that is from the gods is full of Providence. That which is from
    fortune is not separated from nature or without an interweaving and
    involution with the things which are ordered by Providence. From thence
    all things flow; and there is besides necessity, and that which is
    for the advantage of the whole universe, of which thou art a part.
    But that is good for every part of nature which the nature of the
    whole brings, and what serves to maintain this nature. Now the universe
    is preserved, as by the changes of the elements so by the changes
    of things compounded of the elements. Let these principles be enough
    for thee, let them always be fixed opinions. But cast away the thirst
    after books, that thou mayest not die murmuring, but cheerfully, truly,
    and from thy heart thankful to the gods.

    Remember how long thou hast been putting off these things, and how
    often thou hast received an opportunity from the gods, and yet dost
    not use it. Thou must now at last perceive of what universe thou art
    a part, and of what administrator of the universe thy existence is
    an efflux, and that a limit of time is fixed for thee, which if thou
    dost not use for clearing away the clouds from thy mind, it will go
    and thou wilt go, and it will never return.

    Every moment think steadily as a Roman and a man to do what thou hast
    in hand with perfect and simple dignity, and feeling of affection,
    and freedom, and justice; and to give thyself relief from all other
    thoughts. And thou wilt give thyself relief, if thou doest every act
    of thy life as if it were the last, laying aside all carelessness
    and passionate aversion from the commands of reason, and all hypocrisy,
    and self-love, and discontent with the portion which has been given
    to thee. Thou seest how few the things are, the which if a man lays
    hold of, he is able to live a life which flows in quiet, and is like
    the existence of the gods; for the gods on their part will require
    nothing more from him who observes these things.

    Do wrong to thyself, do wrong to thyself, my soul; but thou wilt no
    longer have the opportunity of honouring thyself. Every man's life
    is sufficient. But thine is nearly finished, though thy soul reverences
    not itself but places thy felicity in the souls of others.

    Do the things external which fall upon thee distract thee? Give thyself
    time to learn something new and good, and cease to be whirled around.
    But then thou must also avoid being carried about the other way. For
    those too are triflers who have wearied themselves in life by their
    activity, and yet have no object to which to direct every movement,
    and, in a word, all their thoughts.

    Through not observing what is in the mind of another a man has seldom
    been seen to be unhappy; but those who do not observe the movements
    of their own minds must of necessity be unhappy.

    This thou must always bear in mind, what is the nature of the whole,
    and what is my nature, and how this is related to that, and what kind
    of a part it is of what kind of a whole; and that there is no one
    who hinders thee from always doing and saying the things which are
    according to the nature of which thou art a part.

    Theophrastus, in his comparison of bad acts- such a comparison as
    one would make in accordance with the common notions of mankind- says,
    like a true philosopher, that the offences which are committed through
    desire are more blameable than those which are committed through anger.
    For he who is excited by anger seems to turn away from reason with
    a certain pain and unconscious contraction; but he who offends through
    desire, being overpowered by pleasure, seems to be in a manner more
    intemperate and more womanish in his offences. Rightly then, and in
    a way worthy of philosophy, he said that the offence which is committed
    with pleasure is more blameable than that which is committed with
    pain; and on the whole the one is more like a person who has been
    first wronged and through pain is compelled to be angry; but the other
    is moved by his own impulse to do wrong, being carried towards doing
    something by desire.

    Since it is possible that thou mayest depart from life this very moment,
    regulate every act and thought accordingly. But to go away from among
    men, if there are gods, is not a thing to be afraid of, for the gods
    will not involve thee in evil; but if indeed they do not exist, or
    if they have no concern about human affairs, what is it to me to live
    in a universe devoid of gods or devoid of Providence? But in truth
    they do exist, and they do care for human things, and they have put
    all the means in man's power to enable him not to fall into real evils.
    And as to the rest, if there was anything evil, they would have provided
    for this also, that it should be altogether in a man's power not to
    fall into it. Now that which does not make a man worse, how can it
    make a man's life worse? But neither through ignorance, nor having
    the knowledge, but not the power to guard against or correct these
    things, is it possible that the nature of the universe has overlooked
    them; nor is it possible that it has made so great a mistake, either
    through want of power or want of skill, that good and evil should
    happen indiscriminately to the good and the bad. But death certainly,
    and life, honour and dishonour, pain and pleasure, all these things
    equally happen to good men and bad, being things which make us neither
    better nor worse. Therefore they are neither good nor evil.

    How quickly all things disappear, in the universe the bodies themselves,
    but in time the remembrance of them; what is the nature of all sensible
    things, and particularly those which attract with the bait of pleasure
    or terrify by pain, or are noised abroad by vapoury fame; how worthless,
    and contemptible, and sordid, and perishable, and dead they are- all
    this it is the part of the intellectual faculty to observe. To observe
    too who these are whose opinions and voices give reputation; what
    death is, and the fact that, if a man looks at it in itself, and by
    the abstractive power of reflection resolves into their parts all
    the things which present themselves to the imagination in it, he will
    then consider it to be nothing else than an operation of nature; and
    if any one is afraid of an operation of nature, he is a child. This,
    however, is not only an operation of nature, but it is also a thing
    which conduces to the purposes of nature. To observe too how man comes
    near to the deity, and by what part of him, and when this part of
    man is so disposed.

    Nothing is more wretched than a man who traverses everything in a
    round, and pries into the things beneath the earth, as the poet says,
    and seeks by conjecture what is in the minds of his neighbours, without
    perceiving that it is sufficient to attend to the daemon within him,
    and to reverence it sincerely. And reverence of the daemon consists
    in keeping it pure from passion and thoughtlessness, and dissatisfaction
    with what comes from gods and men. For the things from the gods merit
    veneration for their excellence; and the things from men should be
    dear to us by reason of kinship; and sometimes even, in a manner,
    they move our pity by reason of men's ignorance of good and bad; this
    defect being not less than that which deprives us of the power of
    distinguishing things that are white and black.

    Though thou shouldst be going to live three thousand years, and as
    many times ten thousand years, still remember that no man loses any
    other life than this which he now lives, nor lives any other than
    this which he now loses. The longest and shortest are thus brought
    to the same. For the present is the same to all, though that which
    perishes is not the same; and so that which is lost appears to be
    a mere moment. For a man cannot lose either the past or the future:
    for what a man has not, how can any one take this from him? These
    two things then thou must bear in mind; the one, that all things from
    eternity are of like forms and come round in a circle, and that it
    makes no difference whether a man shall see the same things during
    a hundred years or two hundred, or an infinite time; and the second,
    that the longest liver and he who will die soonest lose just the same.
    For the present is the only thing of which a man can be deprived,
    if it is true that this is the only thing which he has, and that a
    man cannot lose a thing if he has it not.

    Remember that all is opinion. For what was said by the Cynic Monimus
    is manifest: and manifest too is the use of what was said, if a man
    receives what may be got out of it as far as it is true.

    The soul of man does violence to itself, first of all, when it becomes
    an abscess and, as it were, a tumour on the universe, so far as it
    can. For to be vexed at anything which happens is a separation of
    ourselves from nature, in some part of which the natures of all other
    things are contained. In the next place, the soul does violence to
    itself when it turns away from any man, or even moves towards him
    with the intention of injuring, such as are the souls of those who
    are angry. In the third place, the soul does violence to itself when
    it is overpowered by pleasure or by pain. Fourthly, when it plays
    a part, and does or says anything insincerely and untruly. Fifthly,
    when it allows any act of its own and any movement to be without an
    aim, and does anything thoughtlessly and without considering what
    it is, it being right that even the smallest things be done with reference
    to an end; and the end of rational animals is to follow the reason
    and the law of the most ancient city and polity.

    Of human life the time is a point, and the substance is in a flux,
    and the perception dull, and the composition of the whole body subject
    to putrefaction, and the soul a whirl, and fortune hard to divine,
    and fame a thing devoid of judgement. And, to say all in a word, everything
    which belongs to the body is a stream, and what belongs to the soul
    is a dream and vapour, and life is a warfare and a stranger's sojourn,
    and after-fame is oblivion. What then is that which is able to conduct
    a man? One thing and only one, philosophy. But this consists in keeping
    the daemon within a man free from violence and unharmed, superior
    to pains and pleasures, doing nothing without purpose, nor yet falsely
    and with hypocrisy, not feeling the need of another man's doing or
    not doing anything; and besides, accepting all that happens, and all
    that is allotted, as coming from thence, wherever it is, from whence
    he himself came; and, finally, waiting for death with a cheerful mind,
    as being nothing else than a dissolution of the elements of which
    every living being is compounded. But if there is no harm to the elements
    themselves in each continually changing into another, why should a
    man have any apprehension about the change and dissolution of all
    the elements? For it is according to nature, and nothing is evil which
    is according to nature.

    This in Carnuntum.

    ----------------------------------------------------------------------

    BOOK THREE

    We ught to consider not only that our life is daily wasting away
    and a smaller part of it is left, but another thing also must be taken
    into the account, that if a man should live longer, it is quite uncertain
    whether the understanding will still continue sufficient for the comprehension
    of things, and retain the power of contemplation which strives to
    acquire the knowledge of the divine and the human. For if he shall
    begin to fall into dotage, perspiration and nutrition and imagination
    and appetite, and whatever else there is of the kind, will not fail;
    but the power of making use of ourselves, and filling up the measure
    of our duty, and clearly separating all appearances, and considering
    whether a man should now depart from life, and whatever else of the
    kind absolutely requires a disciplined reason, all this is already
    extinguished. We must make haste then, not only because we are daily
    nearer to death, but also because the conception of things and the
    understanding of them cease first.

    We ought to observe also that even the things which follow after the
    things which are produced according to nature contain something pleasing
    and attractive. For instance, when bread is baked some parts are split
    at the surface, and these parts which thus open, and have a certain
    fashion contrary to the purpose of the baker's art, are beautiful
    in a manner, and in a peculiar way excite a desire for eating. And
    again, figs, when they are quite ripe, gape open; and in the ripe
    olives the very circumstance of their being near to rottenness adds
    a peculiar beauty to the fruit. And the ears of corn bending down,
    and the lion's eyebrows, and the foam which flows from the mouth of
    wild boars, and many other things- though they are far from being
    beautiful, if a man should examine them severally- still, because
    they are consequent upon the things which are formed by nature, help
    to adorn them, and they please the mind; so that if a man should have
    a feeling and deeper insight with respect to the things which are
    produced in the universe, there is hardly one of those which follow
    by way of consequence which will not seem to him to be in a manner
    disposed so as to give pleasure. And so he will see even the real
    gaping jaws of wild beasts with no less pleasure than those which
    painters and sculptors show by imitation; and in an old woman and
    an old man he will be able to see a certain maturity and comeliness;
    and the attractive loveliness of young persons he will be able to
    look on with chaste eyes; and many such things will present themselves,
    not pleasing to every man, but to him only who has become truly familiar
    with nature and her works.

    Hippocrates after curing many diseases himself fell sick and died.
    The Chaldaei foretold the deaths of many, and then fate caught them
    too. Alexander, and Pompeius, and Caius Caesar, after so often completely
    destroying whole cities, and in battle cutting to pieces many ten
    thousands of cavalry and infantry, themselves too at last departed
    from life. Heraclitus, after so many speculations on the conflagration
    of the universe, was filled with water internally and died smeared
    all over with mud. And lice destroyed Democritus; and other lice killed
    Socrates. What means all this? Thou hast embarked, thou hast made
    the voyage, thou art come to shore; get out. If indeed to another
    life, there is no want of gods, not even there. But if to a state
    without sensation, thou wilt cease to be held by pains and pleasures,
    and to be a slave to the vessel, which is as much inferior as that
    which serves it is superior: for the one is intelligence and deity;
    the other is earth and corruption.

    Do not waste the remainder of thy life in thoughts about others, when
    thou dost not refer thy thoughts to some object of common utility.
    For thou losest the opportunity of doing something else when thou
    hast such thoughts as these, What is such a person doing, and why,
    and what is he saying, and what is he thinking of, and what is he
    contriving, and whatever else of the kind makes us wander away from
    the observation of our own ruling power. We ought then to check in
    the series of our thoughts everything that is without a purpose and
    useless, but most of all the over-curious feeling and the malignant;
    and a man should use himself to think of those things only about which
    if one should suddenly ask, What hast thou now in thy thoughts? With
    perfect openness thou mightest, immediately answer, This or That;
    so that from thy words it should be plain that everything in thee
    is simple and benevolent, and such as befits a social animal, and
    one that cares not for thoughts about pleasure or sensual enjoyments
    at all, nor has any rivalry or envy and suspicion, or anything else
    for which thou wouldst blush if thou shouldst say that thou hadst
    it in thy mind. For the man who is such and no longer delays being
    among the number of the best, is like a priest and minister of the
    gods, using too the deity which is planted within him, which makes
    the man uncontaminated by pleasure, unharmed by any pain, untouched
    by any insult, feeling no wrong, a fighter in the noblest fight, one
    who cannot be overpowered by any passion, dyed deep with justice,
    accepting with all his soul everything which happens and is assigned
    to him as his portion; and not often, nor yet without great necessity
    and for the general interest, imagining what another says, or does,
    or thinks. For it is only what belongs to himself that he makes the
    matter for his activity; and he constantly thinks of that which is
    allotted to himself out of the sum total of things, and he makes his
    own acts fair, and he is persuaded that his own portion is good. For
    the lot which is assigned to each man is carried along with him and
    carries him along with it. And he remembers also that every rational
    animal is his kinsman, and that to care for all men is according to
    man's nature; and a man should hold on to the opinion not of all,
    but of those only who confessedly live according to nature. But as
    to those who live not so, he always bears in mind what kind of men
    they are both at home and from home, both by night and by day, and
    what they are, and with what men they live an impure life. Accordingly,
    he does not value at all the praise which comes from such men, since
    they are not even satisfied with themselves.

    Labour not unwillingly, nor without regard to the common interest,
    nor without due consideration, nor with distraction; nor let studied
    ornament set off thy thoughts, and be not either a man of many words,
    or busy about too many things. And further, let the deity which is
    in thee be the guardian of a living being, manly and of ripe age,
    and engaged in matter political, and a Roman, and a ruler, who has
    taken his post like a man waiting for the signal which summons him
    from life, and ready to go, having need neither of oath nor of any
    man's testimony. Be cheerful also, and seek not external help nor
    the tranquility which others give. A man then must stand erect, not
    be kept erect by others.

    If thou findest in human life anything better than justice, truth,
    temperance, fortitude, and, in a word, anything better than thy own
    mind's self-satisfaction in the things which it enables thee to do
    according to right reason, and in the condition that is assigned to
    thee without thy own choice; if, I say, thou seest anything better
    than this, turn to it with all thy soul, and enjoy that which thou
    hast found to be the best. But if nothing appears to be better than
    the deity which is planted in thee, which has subjected to itself
    all thy appetites, and carefully examines all the impressions, and,
    as Socrates said, has detached itself from the persuasions of sense,
    and has submitted itself to the gods, and cares for mankind; if thou
    findest everything else smaller and of less value than this, give
    place to nothing else, for if thou dost once diverge and incline to
    it, thou wilt no longer without distraction be able to give the preference
    to that good thing which is thy proper possession and thy own; for
    it is not right that anything of any other kind, such as praise from
    the many, or power, or enjoyment of pleasure, should come into competition
    with that which is rationally and politically or practically good.
    All these things, even though they may seem to adapt themselves to
    the better things in a small degree, obtain the superiority all at
    once, and carry us away. But do thou, I say, simply and freely choose
    the better, and hold to it.- But that which is useful is the better.-
    Well then, if it is useful to thee as a rational being, keep to it;
    but if it is only useful to thee as an animal, say so, and maintain
    thy judgement without arrogance: only take care that thou makest the
    inquiry by a sure method.

    Never value anything as profitable to thyself which shall compel thee
    to break thy promise, to lose thy self-respect, to hate any man, to
    suspect, to curse, to act the hypocrite, to desire anything which
    needs walls and curtains: for he who has preferred to everything intelligence
    and daemon and the worship of its excellence, acts no tragic part,
    does not groan, will not need either solitude or much company; and,
    what is chief of all, he will live without either pursuing or flying
    from death; but whether for a longer or a shorter time he shall have
    the soul inclosed in the body, he cares not at all: for even if he
    must depart immediately, he will go as readily as if he were going
    to do anything else which can be done with decency and order; taking
    care of this only all through life, that his thoughts turn not away
    from anything which belongs to an intelligent animal and a member
    of a civil community.

    In the mind of one who is chastened and purified thou wilt find no
    corrupt matter, nor impurity, nor any sore skinned over. Nor is his
    life incomplete when fate overtakes him, as one may say of an actor
    who leaves the stage before ending and finishing the play. Besides,
    there is in him nothing servile, nor affected, nor too closely bound
    to other things, nor yet detached from other things, nothing worthy
    of blame, nothing which seeks a hiding-place.

    Reverence the faculty which produces opinion. On this faculty it entirely
    depends whether there shall exist in thy ruling part any opinion inconsistent
    with nature and the constitution of the rational animal. And this
    faculty promises freedom from hasty judgement, and friendship towards
    men, and obedience to the gods.

    Throwing away then all things, hold to these only which are few; and
    besides bear in mind that every man lives only this present time,
    which is an indivisible point, and that all the rest of his life is
    either past or it is uncertain. Short then is the time which every
    man lives, and small the nook of the earth where he lives; and short
    too the longest posthumous fame, and even this only continued by a
    succession of poor human beings, who will very soon die, and who know
    not even themselves, much less him who died long ago.

    To the aids which have been mentioned let this one still be added:-
    Make for thyself a definition or description of the thing which is
    presented to thee, so as to see distinctly what kind of a thing it
    is in its substance, in its nudity, in its complete entirety, and
    tell thyself its proper name, and the names of the things of which
    it has been compounded, and into which it will be resolved. For nothing
    is so productive of elevation of mind as to be able to examine methodically
    and truly every object which is presented to thee in life, and always
    to look at things so as to see at the same time what kind of universe
    this is, and what kind of use everything performs in it, and what
    value everything has with reference to the whole, and what with reference
    to man, who is a citizen of the highest city, of which all other cities
    are like families; what each thing is, and of what it is composed,
    and how long it is the nature of this thing to endure which now makes
    an impression on me, and what virtue I have need of with respect to
    it, such as gentleness, manliness, truth, fidelity, simplicity, contentment,
    and the rest. Wherefore, on every occasion a man should say: this
    comes from God; and this is according to the apportionment and spinning
    of the thread of destiny, and such-like coincidence and chance; and
    this is from one of the same stock, and a kinsman and partner, one
    who knows not however what is according to his nature. But I know;
    for this reason I behave towards him according to the natural law
    of fellowship with benevolence and justice. At the same time however
    in things indifferent I attempt to ascertain the value of each.

    If thou workest at that which is before thee, following right reason
    seriously, vigorously, calmly, without allowing anything else to distract
    thee, but keeping thy divine part pure, as if thou shouldst be bound
    to give it back immediately; if thou holdest to this, expecting nothing,
    fearing nothing, but satisfied with thy present activity according
    to nature, and with heroic truth in every word and sound which thou
    utterest, thou wilt live happy. And there is no man who is able to
    prevent this.

    As physicians have always their instruments and knives ready for cases
    which suddenly require their skill, so do thou have principles ready
    for the understanding of things divine and human, and for doing everything,
    even the smallest, with a recollection of the bond which unites the
    divine and human to one another. For neither wilt thou do anything
    well which pertains to man without at the same time having a reference
    to things divine; nor the contrary.

    No longer wander at hazard; for neither wilt thou read thy own memoirs,
    nor the acts of the ancient Romans and Hellenes, and the selections
    from books which thou wast reserving for thy old age. Hasten then
    to the end which thou hast before thee, and throwing away idle hopes,
    come to thy own aid, if thou carest at all for thyself, while it is
    in thy power.

    They know not how many things are signified by the words stealing,
    sowing, buying, keeping quiet, seeing what ought to be done; for this
    is not effected by the eyes, but by another kind of vision.

    Body, soul, intelligence: to the body belong sensations, to the soul
    appetites, to the intelligence principles. To receive the impressions
    of forms by means of appearances belongs even to animals; to be pulled
    by the strings of desire belongs both to wild beasts and to men who
    have made themselves into women, and to a Phalaris and a Nero: and
    to have the intelligence that guides to the things which appear suitable
    belongs also to those who do not believe in the gods, and who betray
    their country, and do their impure deeds when they have shut the doors.
    If then everything else is common to all that I have mentioned, there
    remains that which is peculiar to the good man, to be pleased and
    content with what happens, and with the thread which is spun for him;
    and not to defile the divinity which is planted in his breast, nor
    disturb it by a crowd of images, but to preserve it tranquil, following
    it obediently as a god, neither saying anything contrary to the truth,
    nor doing anything contrary to justice. And if all men refuse to believe
    that he lives a simple, modest, and contented life, he is neither
    angry with any of them, nor does he deviate from the way which leads
    to the end of life, to which a man ought to come pure, tranquil, ready
    to depart, and without any compulsion perfectly reconciled to his
    lot.

    ----------------------------------------------------------------------

    BOOK FOUR

    That which rules within, when it is according to nature, is so affected
    with respect to the events which happen, that it always easily adapts
    itself to that which is and is presented to it. For it requires no
    definite material, but it moves towards its purpose, under certain
    conditions however; and it makes a material for itself out of that
    which opposes it, as fire lays hold of what falls into it, by which
    a small light would have been extinguished: but when the fire is strong,
    it soon appropriates to itself the matter which is heaped on it, and
    consumes it, and rises higher by means of this very material.

    Let no act be done without a purpose, nor otherwise than according
    to the perfect principles of art.

    Men seek retreats for themselves, houses in the country, sea-shores,
    and mountains; and thou too art wont to desire such things very much.
    But this is altogether a mark of the most common sort of men, for
    it is in thy power whenever thou shalt choose to retire into thyself.
    For nowhere either with more quiet or more freedom from trouble does
    a man retire than into his own soul, particularly when he has within
    him such thoughts that by looking into them he is immediately in perfect
    tranquility; and I affirm that tranquility is nothing else than the
    good ordering of the mind. Constantly then give to thyself this retreat,
    and renew thyself; and let thy principles be brief and fundamental,
    which, as soon as thou shalt recur to them, will be sufficient to
    cleanse the soul completely, and to send thee back free from all discontent
    with the things to which thou returnest. For with what art thou discontented?
    With the badness of men? Recall to thy mind this conclusion, that
    rational animals exist for one another, and that to endure is a part
    of justice, and that men do wrong involuntarily; and consider how
    many already, after mutual enmity, suspicion, hatred, and fighting,
    have been stretched dead, reduced to ashes; and be quiet at last.-
    But perhaps thou art dissatisfied with that which is assigned to thee
    out of the universe.- Recall to thy recollection this alternative;
    either there is providence or atoms, fortuitous concurrence of things;
    or remember the arguments by which it has been proved that the world
    is a kind of political community, and be quiet at last.- But perhaps
    corporeal things will still fasten upon thee.- Consider then further
    that the mind mingles not with the breath, whether moving gently or
    violently, when it has once drawn itself apart and discovered its
    own power, and think also of all that thou hast heard and assented
    to about pain and pleasure, and be quiet at last.- But perhaps the
    desire of the thing called fame will torment thee.- See how soon everything
    is forgotten, and look at the chaos of infinite time on each side
    of the present, and the emptiness of applause, and the changeableness
    and want of judgement in those who pretend to give praise, and the
    narrowness of the space within which it is circumscribed, and be quiet
    at last. For the whole earth is a point, and how small a nook in it
    is this thy dwelling, and how few are there in it, and what kind of
    people are they who will praise thee.

    This then remains: Remember to retire into this little territory of
    thy own, and above all do not distract or strain thyself, but be free,
    and look at things as a man, as a human being, as a citizen, as a
    mortal. But among the things readiest to thy hand to which thou shalt
    turn, let there be these, which are two. One is that things do not
    touch the soul, for they are external and remain immovable; but our
    perturbations come only from the opinion which is within. The other
    is that all these things, which thou seest, change immediately and
    will no longer be; and constantly bear in mind how many of these changes
    thou hast already witnessed. The universe is transformation: life
    is opinion.

    If our intellectual part is common, the reason also, in respect of
    which we are rational beings, is common: if this is so, common also
    is the reason which commands us what to do, and what not to do; if
    this is so, there is a common law also; if this is so, we are fellow-citizens;
    if this is so, we are members of some political community; if this
    is so, the world is in a manner a state. For of what other common
    political community will any one say that the whole human race are
    members? And from thence, from this common political community comes
    also our very intellectual faculty and reasoning faculty and our capacity
    for law; or whence do they come? For as my earthly part is a portion
    given to me from certain earth, and that which is watery from another
    element, and that which is hot and fiery from some peculiar source
    (for nothing comes out of that which is nothing, as nothing also returns
    to non-existence), so also the intellectual part comes from some source.

    Death is such as generation is, a mystery of nature; a composition
    out of the same elements, and a decomposition into the same; and altogether
    not a thing of which any man should be ashamed, for it is not contrary
    to the nature of a reasonable animal, and not contrary to the reason
    of our constitution.

    It is natural that these things should be done by such persons, it
    is a matter of necessity; and if a man will not have it so, he will
    not allow the fig-tree to have juice. But by all means bear this in
    mind, that within a very short time both thou and he will be dead;
    and soon not even your names will be left behind.

    Take away thy opinion, and then there is taken away the complaint,
    "I have been harmed." Take away the complaint, "I have been harmed,"
    and the harm is taken away.

    That which does not make a man worse than he was, also does not make
    his life worse, nor does it harm him either from without or from within.

    The nature of that which is universally useful has been compelled
    to do this.

    Consider that everything which happens, happens justly, and if thou
    observest carefully, thou wilt find it to be so. I do not say only
    with respect to the continuity of the series of things, but with respect
    to what is just, and as if it were done by one who assigns to each
    thing its value. Observe then as thou hast begun; and whatever thou
    doest, do it in conjunction with this, the being good, and in the
    sense in which a man is properly understood to be good. Keep to this
    in every action.

    Do not have such an opinion of things as he has who does thee wrong,
    or such as he wishes thee to have, but look at them as they are in
    truth.

    A man should always have these two rules in readiness; the one, to
    do only whatever the reason of the ruling and legislating faculty
    may suggest for the use of men; the other, to change thy opinion,
    if there is any one at hand who sets thee right and moves thee from
    any opinion. But this change of opinion must proceed only from a certain
    persuasion, as of what is just or of common advantage, and the like,
    not because it appears pleasant or brings reputation.

    Hast thou reason? I have.- Why then dost not thou use it? For if this
    does its own work, what else dost thou wish?

    Thou hast existed as a part. Thou shalt disappear in that which produced
    thee; but rather thou shalt be received back into its seminal principle
    by transmutation.

    Many grains of frankincense on the same altar: one falls before, another
    falls after; but it makes no difference.

    Within ten days thou wilt seem a god to those to whom thou art now
    a beast and an ape, if thou wilt return to thy principles and the
    worship of reason.

    Do not act as if thou wert going to live ten thousand years. Death
    hangs over thee. While thou livest, while it is in thy power, be good.

    How much trouble he avoids who does not look to see what his neighbour
    says or does or thinks, but only to what he does himself, that it
    may be just and pure; or as Agathon says, look not round at the depraved
    morals of others, but run straight along the line without deviating
    from it.

    He who has a vehement desire for posthumous fame does not consider
    that every one of those who remember him will himself also die very
    soon; then again also they who have succeeded them, until the whole
    remembrance shall have been extinguished as it is transmitted through
    men who foolishly admire and perish. But suppose that those who will
    remember are even immortal, and that the remembrance will be immortal,
    what then is this to thee? And I say not what is it to the dead, but
    what is it to the living? What is praise except indeed so far as it
    has a certain utility? For thou now rejectest unseasonably the gift
    of nature, clinging to something else...

    Everything which is in any way beautiful is beautiful in itself, and
    terminates in itself, not having praise as part of itself. Neither
    worse then nor better is a thing made by being praised. I affirm this
    also of the things which are called beautiful by the vulgar, for example,
    material things and works of art. That which is really beautiful has
    no need of anything; not more than law, not more than truth, not more
    than benevolence or modesty. Which of these things is beautiful because
    it is praised, or spoiled by being blamed? Is such a thing as an emerald
    made worse than it was, if it is not praised? Or gold, ivory, purple,
    a lyre, a little knife, a flower, a shrub?

    If souls continue to exist, how does the air contain them from eternity?-
    But how does the earth contain the bodies of those who have been buried
    from time so remote? For as here the mutation of these bodies after
    a certain continuance, whatever it may be, and their dissolution make
    room for other dead bodies; so the souls which are removed into the
    air after subsisting for some time are transmuted and diffused, and
    assume a fiery nature by being received into the seminal intelligence
    of the universe, and in this way make room for the fresh souls which
    come to dwell there. And this is the answer which a man might give
    on the hypothesis of souls continuing to exist. But we must not only
    think of the number of bodies which are thus buried, but also of the
    number of animals which are daily eaten by us and the other animals.
    For what a number is consumed, and thus in a manner buried in the
    bodies of those who feed on them! And nevertheless this earth receives
    them by reason of the changes of these bodies into blood, and the
    transformations into the aerial or the fiery element.

    What is the investigation into the truth in this matter? The division
    into that which is material and that which is the cause of form, the
    formal.

    Do not be whirled about, but in every movement have respect to justice,
    and on the occasion of every impression maintain the faculty of comprehension
    or understanding.

    Everything harmonizes with me, which is harmonious to thee, O Universe.
    Nothing for me is too early nor too late, which is in due time for
    thee. Everything is fruit to me which thy seasons bring, O Nature:
    from thee are all things, in thee are all things, to thee all things
    return. The poet says, Dear city of Cecrops; and wilt not thou say,
    Dear city of Zeus?

    Occupy thyself with few things, says the philosopher, if thou wouldst
    be tranquil.- But consider if it would not be better to say, Do what
    is necessary, and whatever the reason of the animal which is naturally
    social requires, and as it requires. For this brings not only the
    tranquility which comes from doing well, but also that which comes
    from doing few things. For the greatest part of what we say and do
    being unnecessary, if a man takes this away, he will have more leisure
    and less uneasiness. Accordingly on every occasion a man should ask
    himself, Is this one of the unnecessary things? Now a man should take
    away not only unnecessary acts, but also, unnecessary thoughts, for
    thus superfluous acts will not follow after.

    Try how the life of the good man suits thee, the life of him who is
    satisfied with his portion out of the whole, and satisfied with his
    own just acts and benevolent disposition.

    Hast thou seen those things? Look also at these. Do not disturb thyself.
    Make thyself all simplicity. Does any one do wrong? It is to himself
    that he does the wrong. Has anything happened to thee? Well; out of
    the universe from the beginning everything which happens has been
    apportioned and spun out to thee. In a word, thy life is short. Thou
    must turn to profit the present by the aid of reason and justice.
    Be sober in thy relaxation.

    Either it is a well-arranged universe or a chaos huddled together,
    but still a universe. But can a certain order subsist in thee, and
    disorder in the All? And this too when all things are so separated
    and diffused and sympathetic.

    A black character, a womanish character, a stubborn character, bestial,
    childish, animal, stupid, counterfeit, scurrilous, fraudulent, tyrannical.

    If he is a stranger to the universe who does not know what is in it,
    no less is he a stranger who does not know what is going on in it.
    He is a runaway, who flies from social reason; he is blind, who shuts
    the eyes of the understanding; he is poor, who has need of another,
    and has not from himself all things which are useful for life. He
    is an abscess on the universe who withdraws and separates himself
    from the reason of our common nature through being displeased with
    the things which happen, for the same nature produces this, and has
    produced thee too: he is a piece rent asunder from the state, who
    tears his own soul from that of reasonable animals, which is one.

    The one is a philosopher without a tunic, and the other without a
    book: here is another half naked: Bread I have not, he says, and I
    abide by reason.- And I do not get the means of living out of my learning,
    and I abide by my reason.

    Love the art, poor as it may be, which thou hast learned, and be content
    with it; and pass through the rest of life like one who has intrusted
    to the gods with his whole soul all that he has, making thyself neither
    the tyrant nor the slave of any man.

    Consider, for example, the times of Vespasian. Thou wilt see all these
    things, people marrying, bringing up children, sick, dying, warring,
    feasting, trafficking, cultivating the ground, flattering, obstinately
    arrogant, suspecting, plotting, wishing for some to die, grumbling
    about the present, loving, heaping up treasure, desiring counsulship,
    kingly power. Well then, that life of these people no longer exists
    at all. Again, remove to the times of Trajan. Again, all is the same.
    Their life too is gone. In like manner view also the other epochs
    of time and of whole nations, and see how many after great efforts
    soon fell and were resolved into the elements. But chiefly thou shouldst
    think of those whom thou hast thyself known distracting themselves
    about idle things, neglecting to do what was in accordance with their
    proper constitution, and to hold firmly to this and to be content
    with it. And herein it is necessary to remember that the attention
    given to everything has its proper value and proportion. For thus
    thou wilt not be dissatisfied, if thou appliest thyself to smaller
    matters no further than is fit.

    The words which were formerly familiar are now antiquated: so also
    the names of those who were famed of old, are now in a manner antiquated,
    Camillus, Caeso, Volesus, Leonnatus, and a little after also Scipio
    and Cato, then Augustus, then also Hadrian and Antoninus. For all
    things soon pass away and become a mere tale, and complete oblivion
    soon buries them. And I say this of those who have shone in a wondrous
    way. For the rest, as soon as they have breathed out their breath,
    they are gone, and no man speaks of them. And, to conclude the matter,
    what is even an eternal remembrance? A mere nothing. What then is
    that about which we ought to employ our serious pains? This one thing,
    thoughts just, and acts social, and words which never lie, and a disposition
    which gladly accepts all that happens, as necessary, as usual, as
    flowing from a principle and source of the same kind.

    Willingly give thyself up to Clotho, one of the Fates, allowing her
    to spin thy thread into whatever things she pleases.

    Everything is only for a day, both that which remembers and that which
    is remembered.

    Observe constantly that all things take place by change, and accustom
    thyself to consider that the nature of the Universe loves nothing
    so much as to change the things which are and to make new things like
    them. For everything that exists is in a manner the seed of that which
    will be. But thou art thinking only of seeds which are cast into the
    earth or into a womb: but this is a very vulgar notion.

    Thou wilt soon die, and thou art not yet simple, not free from perturbations,
    nor without suspicion of being hurt by external things, nor kindly
    disposed towards all; nor dost thou yet place wisdom only in acting
    justly.

    Examine men's ruling principles, even those of the wise, what kind
    of things they avoid, and what kind they pursue.

    What is evil to thee does not subsist in the ruling principle of another;
    nor yet in any turning and mutation of thy corporeal covering. Where
    is it then? It is in that part of thee in which subsists the power
    of forming opinions about evils. Let this power then not form such
    opinions, and all is well. And if that which is nearest to it, the
    poor body, is burnt, filled with matter and rottenness, nevertheless
    let the part which forms opinions about these things be quiet, that
    is, let it judge that nothing is either bad or good which can happen
    equally to the bad man and the good. For that which happens equally
    to him who lives contrary to nature and to him who lives according
    to nature, is neither according to nature nor contrary to nature.

    Constantly regard the universe as one living being, having one substance
    and one soul; and observe how all things have reference to one perception,
    the perception of this one living being; and how all things act with
    one movement; and how all things are the cooperating causes of all
    things which exist; observe too the continuous spinning of the thread
    and the contexture of the web.

    Thou art a little soul bearing about a corpse, as Epictetus used to
    say.

    It is no evil for things to undergo change, and no good for things
    to subsist in consequence of change.

    Time is like a river made up of the events which happen, and a violent
    stream; for as soon as a thing has been seen, it is carried away,
    and another comes in its place, and this will be carried away too.

    Everything which happens is as familiar and well known as the rose
    in spring and the fruit in summer; for such is disease, and death,
    and calumny, and treachery, and whatever else delights fools or vexes
    them.

    In the series of things those which follow are always aptly fitted
    to those which have gone before; for this series is not like a mere
    enumeration of disjointed things, which has only a necessary sequence,
    but it is a rational connection: and as all existing things are arranged
    together harmoniously, so the things which come into existence exhibit
    no mere succession, but a certain wonderful relationship.

    Always remember the saying of Heraclitus, that the death of earth
    is to become water, and the death of water is to become air, and the
    death of air is to become fire, and reversely. And think too of him
    who forgets whither the way leads, and that men quarrel with that
    with which they are most constantly in communion, the reason which
    governs the universe; and the things which daily meet with seem to
    them strange: and consider that we ought not to act and speak as if
    we were asleep, for even in sleep we seem to act and speak; and that
    we ought not, like children who learn from their parents, simply to
    act and speak as we have been taught.

    If any god told thee that thou shalt die to-morrow, or certainly on
    the day after to-morrow, thou wouldst not care much whether it was
    on the third day or on the morrow, unless thou wast in the highest
    degree mean-spirited- for how small is the difference?- So think it
    no great thing to die after as many years as thou canst name rather
    than to-morrow.

    Think continually how many physicians are dead after often contracting
    their eyebrows over the sick; and how many astrologers after predicting
    with great pretensions the deaths of others; and how many philosophers
    after endless discourses on death or immortality; how many heroes
    after killing thousands; and how many tyrants who have used their
    power over men's lives with terrible insolence as if they were immortal;
    and how many cities are entirely dead, so to speak, Helice and Pompeii
    and Herculaneum, and others innumerable. Add to the reckoning all
    whom thou hast known, one after another. One man after burying another
    has been laid out dead, and another buries him: and all this in a
    short time. To conclude, always observe how ephemeral and worthless
    human things are, and what was yesterday a little mucus to-morrow
    will be a mummy or ashes. Pass then through this little space of time
    conformably to nature, and end thy journey in content, just as an
    olive falls off when it is ripe, blessing nature who produced it,
    and thanking the tree on which it grew.

    Be like the promontory against which the waves continually break,
    but it stands firm and tames the fury of the water around it.

    Unhappy am I because this has happened to me.- Not so, but happy am
    I, though this has happened to me, because I continue free from pain,
    neither crushed by the present nor fearing the future. For such a
    thing as this might have happened to every man; but every man would
    not have continued free from pain on such an occasion. Why then is
    that rather a misfortune than this a good fortune? And dost thou in
    all cases call that a man's misfortune, which is not a deviation from
    man's nature? And does a thing seem to thee to be a deviation from
    man's nature, when it is not contrary to the will of man's nature?
    Well, thou knowest the will of nature. Will then this which has happened
    prevent thee from being just, magnanimous, temperate, prudent, secure
    against inconsiderate opinions and falsehood; will it prevent thee
    from having modesty, freedom, and everything else, by the presence
    of which man's nature obtains all that is its own? Remember too on
    every occasion which leads thee to vexation to apply this principle:
    not that this is a misfortune, but that to bear it nobly is good fortune.

    It is a vulgar, but still a useful help towards contempt of death,
    to pass in review those who have tenaciously stuck to life. What more
    then have they gained than those who have died early? Certainly they
    lie in their tombs somewhere at last, Cadicianus, Fabius, Julianus,
    Lepidus, or any one else like them, who have carried out many to be
    buried, and then were carried out themselves. Altogether the interval
    is small between birth and death; and consider with how much trouble,
    and in company with what sort of people and in what a feeble body
    this interval is laboriously passed. Do not then consider life a thing
    of any value. For look to the immensity of time behind thee, and to
    the time which is before thee, another boundless space. In this infinity
    then what is the difference between him who lives three days and him
    who lives three generations?

    Always run to the short way; and the short way is the natural: accordingly
    say and do everything in conformity with the soundest reason. For
    such a purpose frees a man from trouble, and warfare, and all artifice
    and ostentatious display.

    ----------------------------------------------------------------------

    BOOK FIVE

    In he morning when thou risest unwillingly, let this thought be present-
    I am rising to the work of a human being. Why then am I dissatisfied
    if I am going to do the things for which I exist and for which I was
    brought into the world? Or have I been made for this, to lie in the
    bed-clothes and keep myself warm?- But this is more pleasant.- Dost
    thou exist then to take thy pleasure, and not at all for action or
    exertion? Dost thou not see the little plants, the little birds, the
    ants, the spiders, the bees working together to put in order their
    several parts of the universe? And art thou unwilling to do the work
    of a human being, and dost thou not make haste to do that which is
    according to thy nature?- But it is necessary to take rest also.-
    It is necessary: however nature has fixed bounds to this too: she
    has fixed bounds both to eating and drinking, and yet thou goest beyond
    these bounds, beyond what is sufficient; yet in thy acts it is not
    so, but thou stoppest short of what thou canst do. So thou lovest
    not thyself, for if thou didst, thou wouldst love thy nature and her
    will. But those who love their several arts exhaust themselves in
    working at them unwashed and without food; but thou valuest thy own
    own nature less than the turner values the turning art, or the dancer
    the dancing art, or the lover of money values his money, or the vainglorious
    man his little glory. And such men, when they have a violent affection
    to a thing, choose neither to eat nor to sleep rather than to perfect
    the things which they care for. But are the acts which concern society
    more vile in thy eyes and less worthy of thy labour?

    How easy it is to repel and to wipe away every impression which is
    troublesome or unsuitable, and immediately to be in all tranquility.

    Judge every word and deed which are according to nature to be fit
    for thee; and be not diverted by the blame which follows from any
    people nor by their words, but if a thing is good to be done or said,
    do not consider it unworthy of thee. For those persons have their
    peculiar leading principle and follow their peculiar movement; which
    things do not thou regard, but go straight on, following thy own nature
    and the common nature; and the way of both is one.

    I go through the things which happen according to nature until I shall
    fall and rest, breathing out my breath into that element out of which
    I daily draw it in, and falling upon that earth out of which my father
    collected the seed, and my mother the blood, and my nurse the milk;
    out of which during so many years I have been supplied with food and
    drink; which bears me when I tread on it and abuse it for so many
    purposes.

    Thou sayest, Men cannot admire the sharpness of thy wits.- Be it so:
    but there are many other things of which thou canst not say, I am
    not formed for them by nature. Show those qualities then which are
    altogether in thy power, sincerity, gravity, endurance of labour,
    aversion to pleasure, contentment with thy portion and with few things,
    benevolence, frankness, no love of superfluity, freedom from trifling
    magnanimity. Dost thou not see how many qualities thou art immediately
    able to exhibit, in which there is no excuse of natural incapacity
    and unfitness, and yet thou still remainest voluntarily below the
    mark? Or art thou compelled through being defectively furnished by
    nature to murmur, and to be stingy, and to flatter, and to find fault
    with thy poor body, and to try to please men, and to make great display,
    and to be so restless in thy mind? No, by the gods: but thou mightest
    have been delivered from these things long ago. Only if in truth thou
    canst be charged with being rather slow and dull of comprehension,
    thou must exert thyself about this also, not neglecting it nor yet
    taking pleasure in thy dulness.

    One man, when he has done a service to another, is ready to set it
    down to his account as a favour conferred. Another is not ready to
    do this, but still in his own mind he thinks of the man as his debtor,
    and he knows what he has done. A third in a manner does not even know
    what he has done, but he is like a vine which has produced grapes,
    and seeks for nothing more after it has once produced its proper fruit.
    As a horse when he has run, a dog when he has tracked the game, a
    bee when it has made the honey, so a man when he has done a good act,
    does not call out for others to come and see, but he goes on to another
    act, as a vine goes on to produce again the grapes in season.- Must
    a man then be one of these, who in a manner act thus without observing
    it?- Yes.- But this very thing is necessary, the observation of what
    a man is doing: for, it may be said, it is characteristic of the social
    animal to perceive that he is working in a social manner, and indeed
    to wish that his social partner also should perceive it.- It is true
    what thou sayest, but thou dost not rightly understand what is now
    said: and for this reason thou wilt become one of those of whom I
    spoke before, for even they are misled by a certain show of reason.
    But if thou wilt choose to understand the meaning of what is said,
    do not fear that for this reason thou wilt omit any social act.

    A prayer of the Athenians: Rain, rain, O dear Zeus, down on the ploughed
    fields of the Athenians and on the plains.- In truth we ought not
    to pray at all, or we ought to pray in this simple and noble fashion.

    Just as we must understand when it is said, That Aesculapius prescribed
    to this man horse-exercise, or bathing in cold water or going without
    shoes; so we must understand it when it is said, That the nature of
    the universe prescribed to this man disease or mutilation or loss
    or anything else of the kind. For in the first case Prescribed means
    something like this: he prescribed this for this man as a thing adapted
    to procure health; and in the second case it means: That which happens
    to (or, suits) every man is fixed in a manner for him suitably to
    his destiny. For this is what we mean when we say that things are
    suitable to us, as the workmen say of squared stones in walls or the
    pyramids, that they are suitable, when they fit them to one another
    in some kind of connexion. For there is altogether one fitness, harmony.
    And as the universe is made up out of all bodies to be such a body
    as it is, so out of all existing causes necessity (destiny) is made
    up to be such a cause as it is. And even those who are completely
    ignorant understand what I mean, for they say, It (necessity, destiny)
    brought this to such a person.- This then was brought and this was
    precribed to him. Let us then receive these things, as well as those
    which Aesculapius prescribes. Many as a matter of course even among
    his prescriptions are disagreeable, but we accept them in the hope
    of health. Let the perfecting and accomplishment of the things, which
    the common nature judges to be good, be judged by thee to be of the
    same kind as thy health. And so accept everything which happens, even
    if it seem disagreeable, because it leads to this, to the health of
    the universe and to the prosperity and felicity of Zeus (the universe).
    For he would not have brought on any man what he has brought, if it
    were not useful for the whole. Neither does the nature of anything,
    whatever it may be, cause anything which is not suitable to that which
    is directed by it. For two reasons then it is right to be content
    with that which happens to thee; the one, because it was done for
    thee and prescribed for thee, and in a manner had reference to thee,
    originally from the most ancient causes spun with thy destiny; and
    the other, because even that which comes severally to every man is
    to the power which administers the universe a cause of felicity and
    perfection, nay even of its very continuance. For the integrity of
    the whole is mutilated, if thou cuttest off anything whatever from
    the conjunction and the continuity either of the parts or of the causes.
    And thou dost cut off, as far as it is in thy power, when thou art
    dissatisfied, and in a manner triest to put anything out of the way.

    Be not disgusted, nor discouraged, nor dissatisfied, if thou dost
    not succeed in doing everything according to right principles; but
    when thou bast failed, return back again, and be content if the greater
    part of what thou doest is consistent with man's nature, and love
    this to which thou returnest; and do not return to philosophy as if
    she were a master, but act like those who have sore eyes and apply
    a bit of sponge and egg, or as another applies a plaster, or drenching
    with water. For thus thou wilt not fail to obey reason, and thou wilt
    repose in it. And remember that philosophy requires only the things
    which thy nature requires; but thou wouldst have something else which
    is not according to nature.- It may be objected, Why what is more
    agreeable than this which I am doing?- But is not this the very reason
    why pleasure deceives us? And consider if magnanimity, freedom, simplicity,
    equanimity, piety, are not more agreeable. For what is more agreeable
    than wisdom itself, when thou thinkest of the security and the happy
    course of all things which depend on the faculty of understanding
    and knowledge?

    Things are in such a kind of envelopment that they have seemed to
    philosophers, not a few nor those common philosophers, altogether
    unintelligible; nay even to the Stoics themselves they seem difficult
    to understand. And all our assent is changeable; for where is the
    man who never changes? Carry thy thoughts then to the objects themselves,
    and consider how short-lived they are and worthless, and that they
    may be in the possession of a filthy wretch or a whore or a robber.
    Then turn to the morals of those who live with thee, and it is hardly
    possible to endure even the most agreeable of them, to say nothing
    of a man being hardly able to endure himself. In such darkness then
    and dirt and in so constant a flux both of substance and of time,
    and of motion and of things moved, what there is worth being highly
    prized or even an object of serious pursuit, I cannot imagine. But
    on the contrary it is a man's duty to comfort himself, and to wait
    for the

    natural dissolution and not to be vexed at the delay, but to rest
    in these principles only: the one, that nothing will happen to me
    which is not conformable to the nature of the universe; and the other,
    that it is in my power never to act contrary to my god and daemon:
    for there is no man who will compel me to this.

    About what am I now employing my own soul? On every occasion I must
    ask myself this question, and inquire, what have I now in this part
    of me which they call the ruling principle? And whose soul have I
    now? That of a child, or of a young man, or of a feeble woman, or
    of a tyrant, or of a domestic animal, or of a wild beast?

    What kind of things those are which appear good to the many, we may
    learn even from this. For if any man should conceive certain things
    as being really good, such as prudence, temperance, justice, fortitude,
    he would not after having first conceived these endure to listen to
    anything which should not be in harmony with what is really good.
    But if a man has first conceived as good the things which appear to
    the many to be good, he will listen and readily receive as very applicable
    that which was said by the comic writer. Thus even the many perceive
    the difference. For were it not so, this saying would not offend and
    would not be rejected in the first case, while we receive it when
    it is said of wealth, and of the means which further luxury and fame,
    as said fitly and wittily. Go on then and ask if we should value and
    think those things to be good, to which after their first conception
    in the mind the words of the comic writer might be aptly applied-
    that he who has them, through pure abundance has not a place to ease
    himself in.

    I am composed of the formal and the material; and neither of them
    will perish into non-existence, as neither of them came into existence
    out of non-existence. Every part of me then will be reduced by change
    into some part of the universe, and that again will change into another
    part of the universe, and so on for ever. And by consequence of such
    a change I too exist, and those who begot me, and so on for ever in
    the other direction. For nothing hinders us from saying so, even if
    the universe is administered according to definite periods of revolution.

    Reason and the reasoning art (philosophy) are powers which are sufficient
    for themselves and for their own works. They move then from a first
    principle which is their own, and they make their way to the end which
    is proposed to them; and this is the reason why such acts are named
    catorthoseis or right acts, which word signifies that they proceed
    by the right road.

    None of these things ought to be called a man's, which do not belong
    to a man, as man. They are not required of a man, nor does man's nature
    promise them, nor are they the means of man's nature attaining its
    end. Neither then does the end of man lie in these things, nor yet
    that which aids to the accomplishment of this end, and that which
    aids towards this end is that which is good. Besides, if any of these
    things did belong to man, it would not be right for a man to despise
    them and to set himself against them; nor would a man be worthy of
    praise who showed that he did not want these things, nor would he
    who stinted himself in any of them be good, if indeed these things
    were good. But now the more of these things a man deprives himself
    of, or of other things like them, or even when he is deprived of any
    of them, the more patiently he endures the loss, just in the same
    degree he is a better man.

    Such as are thy habitual thoughts, such also will be the character
    of thy mind; for the soul is dyed by the thoughts. Dye it then with
    a continuous series of such thoughts as these: for instance, that
    where a man can live, there he can also live well. But he must live
    in a palace;- well then, he can also live well in a palace. And again,
    consider that for whatever purpose each thing has been constituted,
    for this it has been constituted, and towards this it is carried;
    and its end is in that towards which it is carried; and where the
    end is, there also is the advantage and the good of each thing. Now
    the good for the reasonable animal is society; for that we are made
    for society has been shown above. Is it not plain that the inferior
    exist for the sake of the superior? But the things which have life
    are superior to those which have not life, and of those which have
    life the superior are those which have reason.

    To seek what is impossible is madness: and it is impossible that the
    bad should not do something of this kind.

    Nothing happens to any man which he is not formed by nature to bear.
    The same things happen to another, and either because he does not
    see that they have happened or because he would show a great spirit
    he is firm and remains unharmed. It is a shame then that ignorance
    and conceit should be stronger than wisdom.

    Things themselves touch not the soul, not in the least degree; nor
    have they admission to the soul, nor can they turn or move the soul:
    but the soul turns and moves itself alone, and whatever judgements
    it may think proper to make, such it makes for itself the things which
    present themselves to it.

    In one respect man is the nearest thing to me, so far as I must do
    good to men and endure them. But so far as some men make themselves
    obstacles to my proper acts, man becomes to me one of the things which
    are indifferent, no less than the sun or wind or a wild beast. Now
    it is true that these may impede my action, but they are no impediments
    to my affects and disposition, which have the power of acting conditionally
    and changing: for the mind converts and changes every hindrance to
    its activity into an aid; and so that which is a hindrance is made
    a furtherance to an act; and that which is an obstacle on the road
    helps us on this road.

    Reverence that which is best in the universe; and this is that which
    makes use of all things and directs all things. And in like manner
    also reverence that which is best in thyself; and this is of the same
    kind as that. For in thyself also, that which makes use of everything
    else, is this, and thy life is directed by this.

    That which does no harm to the state, does no harm to the citizen.
    In the case of every appearance of harm apply this rule: if the state
    is not harmed by this, neither am I harmed. But if the state is harmed,
    thou must not be angry with him who does harm to the state. Show him
    where his error is.

    Often think of the rapidity with which things pass by and disappear,
    both the things which are and the things which are produced. For substance
    is like a river in a continual flow, and the activities of things
    are in constant change, and the causes work in infinite varieties;
    and there is hardly anything which stands still. And consider this
    which is near to thee, this boundless abyss of the past and of the
    future in which all things disappear. How then is he not a fool who
    is puffed up with such things or plagued about them and makes himself
    miserable? for they vex him only for a time, and a short time.

    Think of the universal substance, of which thou hast a very small
    portion; and of universal time, of which a short and indivisible interval
    has been assigned to thee; and of that which is fixed by destiny,
    and how small a part of it thou art.

    Does another do me wrong? Let him look to it. He has his own disposition,
    his own activity. I now have what the universal nature wills me to
    have; and I do what my nature now wills me to do.

    Let the part of thy soul which leads and governs be undisturbed by
    the movements in the flesh, whether of pleasure or of pain; and let
    it not unite with them, but let it circumscribe itself and limit those
    affects to their parts. But when these affects rise up to the mind
    by virtue of that other sympathy that naturally exists in a body which
    is all one, then thou must not strive to resist the sensation, for
    it is natural: but let not the ruling part of itself add to the sensation
    the opinion that it is either good or bad.

    Live with the gods. And he does live with the gods who constantly
    shows to them, his own soul is satisfied with that which is assigned
    to him, and that it does all that the daemon wishes, which Zeus hath
    given to every man for his guardian and guide, a portion of himself.
    And this is every man's understanding and reason.

    Art thou angry with him whose armpits stink? Art thou angry with him
    whose mouth smells foul? What good will this danger do thee? He has
    such a mouth, he has such arm-pits: it is necessary that such an emanation
    must come from such things- but the man has reason, it will be said,
    and he is able, if he takes pain, to discover wherein he offends-
    I wish thee well of thy discovery. Well then, and thou hast reason:
    by thy rational faculty stir up his rational faculty; show him his
    error, admonish him. For if he listens, thou wilt cure him, and there
    is no need of anger. Neither tragic actor nor whore...

    As thou intendest to live when thou art gone out,...so it is in thy
    power to live here. But if men do not permit thee, then get away out
    of life, yet so as if thou wert suffering no harm. The house is smoky,
    and I quit it. Why dost thou think that this is any trouble? But so
    long as nothing of the kind drives me out, I remain, am free, and
    no man shall hinder me from doing what I choose; and I choose to do
    what is according to the nature of the rational and social animal.

    The intelligence of the universe is social. Accordingly it has made
    the inferior things for the sake of the superior, and it has fitted
    the superior to one another. Thou seest how it has subordinated, co-ordinated
    and assigned to everything its proper portion, and has brought together
    into concord with one another the things which are the best.

    How hast thou behaved hitherto to the gods, thy parents, brethren,
    children, teachers, to those who looked after thy infancy, to thy
    friends, kinsfolk, to thy slaves? Consider if thou hast hitherto behaved
    to all in such a way that this may be said of thee:

    Never has wronged a man in deed or word. And call to recollection
    both how many things thou hast passed through, and how many things
    thou hast been able to endure: and that the history of thy life is
    now complete and thy service is ended: and how many beautiful things
    thou hast seen: and how many pleasures and pains thou hast despised;
    and how many things called honourable thou hast spurned; and to how
    many ill-minded folks thou hast shown a kind disposition.

    Why do unskilled and ignorant souls disturb him who has skill and
    knowledge? What soul then has skill and knowledge? That which knows
    beginning and end, and knows the reason which pervades all substance
    and through all time by fixed periods (revolutions) administers the
    universe.

    Soon, very soon, thou wilt be ashes, or a skeleton, and either a name
    or not even a name; but name is sound and echo. And the things which
    are much valued in life are empty and rotten and trifling, and like
    little dogs biting one another, and little children quarrelling, laughing,
    and then straightway weeping. But fidelity and modesty and justice
    and truth are fled

    Up to Olympus from the wide-spread earth. What then is there which
    still detains thee here? If the objects of sense are easily changed
    and never stand still, and the organs of perception are dull and easily
    receive false impressions; and the poor soul itself is an exhalation
    from blood. But to have good repute amidst such a world as this is
    an empty thing. Why then dost thou not wait in tranquility for thy
    end, whether it is extinction or removal to another state? And until
    that time comes, what is sufficient? Why, what else than to venerate
    the gods and bless them, and to do good to men, and to practise tolerance
    and self-restraint; but as to everything which is beyond the limits
    of the poor flesh and breath, to remember that this is neither thine
    nor in thy power.

    Thou canst pass thy life in an equable flow of happiness, if thou
    canst go by the right way, and think and act in the right way. These
    two things are common both to the soul of God and to the soul of man,
    and to the soul of every rational being, not to be hindered by another;
    and to hold good to consist in the disposition to justice and the
    practice of it, and in this to let thy desire find its termination.

    If this is neither my own badness, nor an effect of my own badness,
    and the common weal is not injured, why am I troubled about it? And
    what is the harm to the common weal?

    Do not be carried along inconsiderately by the appearance of things,
    but give help to all according to thy ability and their fitness; and
    if they should have sustained loss in matters which are indifferent,
    do not imagine this to be a damage. For it is a bad habit. But as
    the old man, when he went away, asked back his foster-child's top,
    remembering that it was a top, so do thou in this case also.

    When thou art calling out on the Rostra, hast thou forgotten, man,
    what these things are?- Yes; but they are objects of great concern
    to these people- wilt thou too then be made a fool for these things?-
    I was once a fortunate man, but I lost it, I know not how.- But fortunate
    means that a man has assigned to himself a good fortune: and a good
    fortune is good disposition of the soul, good emotions, good actions.

    ----------------------------------------------------------------------

    BOOK SIX

    The substance of the universe is obedient and compliant; and the
    reason which governs it has in itself no cause for doing evil, for
    it has no malice, nor does it do evil to anything, nor is anything
    harmed by it. But all things are made and perfected according to this
    reason.

    Let it make no difference to thee whether thou art cold or warm, if
    thou art doing thy duty; and whether thou art drowsy or satisfied
    with sleep; and whether ill-spoken of or praised; and whether dying
    or doing something else. For it is one of the acts of life, this act
    by which we die: it is sufficient then in this act also to do well
    what we have in hand.

    Look within. Let neither the peculiar quality of anything nor its
    value escape thee.

    All existing things soon change, and they will either be reduced to
    vapour, if indeed all substance is one, or they will be dispersed.

    The reason which governs knows what its own disposition is, and what
    it does, and on what material it works.

    The best way of avenging thyself is not to become like the wrong doer.

    Take pleasure in one thing and rest in it, in passing from one social
    act to another social act, thinking of God.

    The ruling principle is that which rouses and turns itself, and while
    it makes itself such as it is and such as it wills to be, it also
    makes everything which happens appear to itself to be such as it wills.

    In conformity to the nature of the universe every single thing is
    accomplished, for certainly it is not in conformity to any other nature
    that each thing is accomplished, either a nature which externally
    comprehends this, or a nature which is comprehended within this nature,
    or a nature external and independent of this.

    The universe is either a confusion, and a mutual involution of things,
    and a dispersion; or it is unity and order and providence. If then
    it is the former, why do I desire to tarry in a fortuitous combination
    of things and such a disorder? And why do I care about anything else
    than how I shall at last become earth? And why am I disturbed, for
    the dispersion of my elements will happen whatever I do. But if the
    other supposition is true, I venerate, and I am firm, and I trust
    in him who governs.

    When thou hast been compelled by circumstances to be disturbed in
    a manner, quickly return to thyself and do not continue out of tune
    longer than the compulsion lasts; for thou wilt have more mastery
    over the harmony by continually recurring to it.

    If thou hadst a step-mother and a mother at the same time, thou wouldst
    be dutiful to thy step-mother, but still thou wouldst constantly return
    to thy mother. Let the court and philosophy now be to thee step-mother
    and mother: return to philosophy frequently and repose in her, through
    whom what thou meetest with in the court appears to thee tolerable,
    and thou appearest tolerable in the court.

    When we have meat before us and such eatables we receive the impression,
    that this is the dead body of a fish, and this is the dead body of
    a bird or of a pig; and again, that this Falernian is only a little
    grape juice, and this purple robe some sheep's wool dyed with the
    blood of a shell-fish: such then are these impressions, and they reach
    the things themselves and penetrate them, and so we see what kind
    of things they are. Just in the same way ought we to act all through
    life, and where there are things which appear most worthy of our approbation,
    we ought to lay them bare and look at their worthlessness and strip
    them of all the words by which they are exalted. For outward show
    is a wonderful perverter of the reason, and when thou art most sure
    that thou art employed about things worth thy pains, it is then that
    it cheats thee most. Consider then what Crates says of Xenocrates
    himself.

    Most of the things which the multitude admire are referred to objects
    of the most general kind, those which are held together by cohesion
    or natural organization, such as stones, wood, fig-trees, vines, olives.
    But those which are admired by men who are a little more reasonable
    are referred to the things which are held together by a living principle,
    as flocks, herds. Those which are admired by men who are still more
    instructed are the things which are held together by a rational soul,
    not however a universal soul, but rational so far as it is a soul
    skilled in some art, or expert in some other way, or simply rational
    so far as it possesses a number of slaves. But he who values rational
    soul, a soul universal and fitted for political life, regards nothing
    else except this; and above all things he keeps his soul in a condition
    and in an activity conformable to reason and social life, and he co-operates
    to this end with those who are of the same kind as himself.

    Some things are hurrying into existence, and others are hurrying out
    of it; and of that which is coming into existence part is already
    extinguished. Motions and changes are continually renewing the world,
    just as the uninterrupted course of time is always renewing the infinite
    duration of ages. In this flowing stream then, on which there is no
    abiding, what is there of the things which hurry by on which a man
    would set a high price? It would be just as if a man should fall in
    love with one of the sparrows which fly by, but it has already passed
    out of sight. Something of this kind is the very life of every man,
    like the exhalation of the blood and the respiration of the air. For
    such as it is to have once drawn in the air and to have given it back,
    which we do every moment, just the same is it with the whole respiratory
    power, which thou didst receive at thy birth yesterday and the day
    before, to give it back to the element from which thou didst first
    draw it.

    Neither is transpiration, as in plants, a thing to be valued, nor
    respiration, as in domesticated animals and wild beasts, nor the receiving
    of impressions by the appearances of things, nor being moved by desires
    as puppets by strings, nor assembling in herds, nor being nourished
    by food; for this is just like the act of separating and parting with
    the useless part of our food. What then is worth being valued? To
    be received with clapping of hands? No. Neither must we value the
    clapping of tongues, for the praise which comes from the many is a
    clapping of tongues. Suppose then that thou hast given up this worthless
    thing called fame, what remains that is worth valuing? This in my
    opinion, to move thyself and to restrain thyself in conformity to
    thy proper constitution, to which end both all employments and arts
    lead. For every art aims at this, that the thing which has been made
    should be adapted to the work for which it has been made; and both
    the vine-planter who looks after the vine, and the horse-breaker,
    and he who trains the dog, seek this end. But the education and the
    teaching of youth aim at something. In this then is the value of the
    education and the teaching. And if this is well, thou wilt not seek
    anything else. Wilt thou not cease to value many other things too?
    Then thou wilt be neither free, nor sufficient for thy own happiness,
    nor without passion. For of necessity thou must be envious, jealous,
    and suspicious of those who can take away those things, and plot against
    those who have that which is valued by thee. Of necessity a man must
    be altogether in a state of perturbation who wants any of these things;
    and besides, he must often find fault with the gods. But to reverence
    and honour thy own mind will make thee content with thyself, and in
    harmony with society, and in agreement with the gods, that is, praising
    all that they give and have ordered.

    Above, below, all around are the movements of the elements. But the
    motion of virtue is in none of these: it is something more divine,
    and advancing by a way hardly observed it goes happily on its road.

    How strangely men act. They will not praise those who are living at
    the same time and living with themselves; but to be themselves praised
    by posterity, by those whom they have never seen or ever will see,
    this they set much value on. But this is very much the same as if
    thou shouldst be grieved because those who have lived before thee
    did not praise thee.

    If a thing is difficult to be accomplished by thyself, do not think
    that it is impossible for man: but if anything is possible for man
    and conformable to his nature, think that this can be attained by
    thyself too.

    In the gymnastic exercises suppose that a man has torn thee with his
    nails, and by dashing against thy head has inflicted a wound. Well,
    we neither show any signs of vexation, nor are we offended, nor do
    we suspect him afterwards as a treacherous fellow; and yet we are
    on our guard against him, not however as an enemy, nor yet with suspicion,
    but we quietly get out of his way. Something like this let thy behaviour
    be in all the other parts of life; let us overlook many things in
    those who are like antagonists in the gymnasium. For it is in our
    power, as I said, to get out of the way, and to have no suspicion
    nor hatred.

    If any man is able to convince me and show me that I do not think
    or act right, I will gladly change; for I seek the truth by which
    no man was ever injured. But he is injured who abides in his error
    and ignorance.

    I do my duty: other things trouble me not; for they are either things
    without life, or things without reason, or things that have rambled
    and know not the way.

    As to the animals which have no reason and generally all things and
    objects, do thou, since thou hast reason and they have none, make
    use of them with a generous and liberal spirit. But towards human
    beings, as they have reason, behave in a social spirit. And on all
    occasions call on the gods, and do not perplex thyself about the length
    of time in which thou shalt do this; for even three hours so spent
    are sufficient.

    Alexander the Macedonian and his groom by death were brought to the
    same state; for either they were received among the same seminal principles
    of the universe, or they were alike dispersed among the atoms.

    Consider how many things in the same indivisible time take place in
    each of us, things which concern the body and things which concern
    the soul: and so thou wilt not wonder if many more things, or rather
    all things which come into existence in that which is the one and
    all, which we call Cosmos, exist in it at the same time.

    If any man should propose to thee the question, how the name Antoninus
    is written, wouldst thou with a straining of the voice utter each
    letter? What then if they grow angry, wilt thou be angry too? Wilt
    thou not go on with composure and number every letter? just so then
    in this life also remember that every duty is made up of certain parts.
    These it is thy duty to observe and without being disturbed or showing
    anger towards those who are angry with thee to go on thy way and finish
    that which is set before thee.

    How cruel it is not to allow men to strive after the things which
    appear to them to be suitable to their nature and profitable! And
    yet in a manner thou dost not allow them to do this, when thou art
    vexed because they do wrong. For they are certainly moved towards
    things because they suppose them to be suitable to their nature and
    profitable to them.- But it is not so.- Teach them then, and show
    them without being angry.

    Death is a cessation of the impressions through the senses, and of
    the pulling of the strings which move the appetites, and of the discursive
    movements of the thoughts, and of the service to the flesh.

    It is a shame for the soul to be first to give way in this life, when
    thy body does not give way.

    Take care that thou art not made into a Caesar, that thou art not
    dyed with this dye; for such things happen. Keep thyself then simple,
    good, pure, serious, free from affectation, a friend of justice, a
    worshipper of the gods, kind, affectionate, strenuous in all proper
    acts. Strive to continue to be such as philosophy wished to make thee.
    Reverence the gods, and help men. Short is life. There is only one
    fruit of this terrene life, a pious disposition and social acts. Do
    everything as a disciple of Antoninus. Remember his constancy in every
    act which was conformable to reason, and his evenness in all things,
    and his piety, and the serenity of his countenance, and his sweetness,
    and his disregard of empty fame, and his efforts to understand things;
    and how he would never let anything pass without having first most
    carefully examined it and clearly understood it; and how he bore with
    those who blamed him unjustly without blaming them in return; how
    he did nothing in a hurry; and how he listened not to calumnies, and
    how exact an examiner of manners and actions he was; and not given
    to reproach people, nor timid, nor suspicious, nor a sophist; and
    with how little he was satisfied, such as lodging, bed, dress, food,
    servants; and how laborious and patient; and how he was able on account
    of his sparing diet to hold out to the evening, not even requiring
    to relieve himself by any evacuations except at the usual hour; and
    his firmness and uniformity in his friendships; and how he tolerated
    freedom of speech in those who opposed his opinions; and the pleasure
    that he had when any man showed him anything better; and how religious
    he was without superstition. Imitate all this that thou mayest have
    as good a conscience, when thy last hour comes, as he had.

    Return to thy sober senses and call thyself back; and when thou hast
    roused thyself from sleep and hast perceived that they were only dreams
    which troubled thee, now in thy waking hours look at these (the things
    about thee) as thou didst look at those (the dreams).

    I consist of a little body and a soul. Now to this little body all
    things are indifferent, for it is not able to perceive differences.
    But to the understanding those things only are indifferent, which
    are not the works of its own activity. But whatever things are the
    works of its own activity, all these are in its power. And of these
    however only those which are done with reference to the present; for
    as to the future and the past activities of the mind, even these are
    for the present indifferent.

    Neither the labour which the hand does nor that of the foot is contrary
    to nature, so long as the foot does the foot's work and the hand the
    hand's. So then neither to a man as a man is his labour contrary to
    nature, so long as it does the things of a man. But if the labour
    is not contrary to his nature, neither is it an evil to him.

    How many pleasures have been enjoyed by robbers, patricides, tyrants.

    Dost thou not see how the handicraftsmen accommodate themselves up
    to a certain point to those who are not skilled in their craft- nevertheless
    they cling to the reason (the principles) of their art and do not
    endure to depart from it? Is it not strange if the architect and the
    physician shall have more respect to the reason (the principles) of
    their own arts than man to his own reason, which is common to him
    and the gods?

    Asia, Europe are corners of the universe: all the sea a drop in the
    universe; Athos a little clod of the universe: all the present time
    is a point in eternity. All things are little, changeable, perishable.
    All things come from thence, from that universal ruling power either
    directly proceeding or by way of sequence. And accordingly the lion's
    gaping jaws, and that which is poisonous, and every harmful thing,
    as a thorn, as mud, are after-products of the grand and beautiful.
    Do not then imagine that they are of another kind from that which
    thou dost venerate, but form a just opinion of the source of all.

    He who has seen present things has seen all, both everything which
    has taken place from all eternity and everything which will be for
    time without end; for all things are of one kin and of one form.

    Frequently consider the connexion of all things in the universe and
    their relation to one another. For in a manner all things are implicated
    with one another, and all in this way are friendly to one another;
    for one thing comes in order after another, and this is by virtue
    of the active movement and mutual conspiration and the unity of the
    substance.

    Adapt thyself to the things with which thy lot has been cast: and
    the men among whom thou hast received thy portion, love them, but
    do it truly, sincerely.

    Every instrument, tool, vessel, if it does that for which it has been
    made, is well, and yet he who made it is not there. But in the things
    which are held together by nature there is within and there abides
    in them the power which made them; wherefore the more is it fit to
    reverence this power, and to think, that, if thou dost live and act
    according to its will, everything in thee is in conformity to intelligence.
    And thus also in the universe the things which belong to it are in
    conformity to intelligence.

    Whatever of the things which are not within thy power thou shalt suppose
    to be good for thee or evil, it must of necessity be that, if such
    a bad thing befall thee or the loss of such a good thing, thou wilt
    blame the gods, and hate men too, those who are the cause of the misfortune
    or the loss, or those who are suspected of being likely to be the
    cause; and indeed we do much injustice, because we make a difference
    between these things. But if we judge only those things which are
    in our power to be good or bad, there remains no reason either for
    finding fault with God or standing in a hostile attitude to man.

    We are all working together to one end, some with knowledge and design,
    and others without knowing what they do; as men also when they are
    asleep, of whom it is Heraclitus, I think, who says that they are
    labourers and co-operators in the things which take place in the universe.
    But men co-operate after different fashions: and even those co-operate
    abundantly, who find fault with what happens and those who try to
    oppose it and to hinder it; for the universe had need even of such
    men as these. It remains then for thee to understand among what kind
    of workmen thou placest thyself; for he who rules all things will
    certainly make a right use of thee, and he will receive thee among
    some part of the co-operators and of those whose labours conduce to
    one end. But be not thou such a part as the mean and ridiculous verse
    in the play, which Chrysippus speaks of.

    Does the sun undertake to do the work of the rain, or Aesculapius
    the work of the Fruit-bearer (the earth)? And how is it with respect
    to each of the stars, are they not different and yet they work together
    to the same end?

    If the gods have determined about me and about the things which must
    happen to me, they have determined well, for it is not easy even to
    imagine a deity without forethought; and as to doing me harm, why
    should they have any desire towards that? For what advantage would
    result to them from this or to the whole, which is the special object
    of their providence? But if they have not determined about me individually,
    they have certainly determined about the whole at least, and the things
    which happen by way of sequence in this general arrangement I ought
    to accept with pleasure and to be content with them. But if they determine
    about nothing- which it is wicked to believe, or if we do believe
    it, let us neither sacrifice nor pray nor swear by them nor do anything
    else which we do as if the gods were present and lived with us- but
    if however the gods determine about none of the things which concern
    us, I am able to determine about myself, and I can inquire about that
    which is useful; and that is useful to every man which is conformable
    to his own constitution and nature. But my nature is rational and
    social; and my city and country, so far as I am Antoninus, is Rome,
    but so far as I am a man, it is the world. The things then which are
    useful to these cities are alone useful to me. Whatever happens to
    every man, this is for the interest of the universal: this might be
    sufficient. But further thou wilt observe this also as a general truth,
    if thou dost observe, that whatever is profitable to any man is profitable
    also to other men. But let the word profitable be taken here in the
    common sense as said of things of the middle kind, neither good nor
    bad.

    As it happens to thee in the amphitheatre and such places, that the
    continual sight of the same things and the uniformity make the spectacle
    wearisome, so it is in the whole of life; for all things above, below,
    are the same and from the same. How long then?

    Think continually that all kinds of men and of all kinds of pursuits
    and of all nations are dead, so that thy thoughts come down even to
    Philistion and Phoebus and Origanion. Now turn thy thoughts to the
    other kinds of men. To that place then we must remove, where there
    are so many great orators, and so many noble philosophers, Heraclitus,
    Pythagoras, Socrates; so many heroes of former days, and so many generals
    after them, and tyrants; besides these, Eudoxus, Hipparchus, Archimedes,
    and other men of acute natural talents, great minds, lovers of labour,
    versatile, confident, mockers even of the perishable and ephemeral
    life of man, as Menippus and such as are like him. As to all these
    consider that they have long been in the dust. What harm then is this
    to them; and what to those whose names are altogether unknown? One
    thing here is worth a great deal, to pass thy life in truth and justice,
    with a benevolent disposition even to liars and unjust men.

    When thou wishest to delight thyself, think of the virtues of those
    who live with thee; for instance, the activity of one, and the modesty
    of another, and the liberality of a third, and some other good quality
    of a fourth. For nothing delights so much as the examples of the virtues,
    when they are exhibited in the morals of those who live with us and
    present themselves in abundance, as far as is possible. Wherefore
    we must keep them before us.

    Thou art not dissatisfied, I suppose, because thou weighest only so
    many litrae and not three hundred. Be not dissatisfied then that thou
    must live only so many years and not more; for as thou art satisfied
    with the amount of substance which has been assigned to thee, so be
    content with the time.

    Let us try to persuade them (men). But act even against their will,
    when the principles of justice lead that way. If however any man by
    using force stands in thy way, betake thyself to contentment and tranquility,
    and at the same time employ the hindrance towards the exercise of
    some other virtue; and remember that thy attempt was with a reservation,
    that thou didst not desire to do impossibilities. What then didst
    thou desire?- Some such effort as this.- But thou attainest thy object,
    if the things to which thou wast moved are accomplished.

    He who loves fame considers another man's activity to be his own good;
    and he who loves pleasure, his own sensations; but he who has understanding,
    considers his own acts to be his own good.

    It is in our power to have no opinion about a thing, and not to be
    disturbed in our soul; for things themselves have no natural power
    to form our judgements.

    Accustom thyself to attend carefully to what is said by another, and
    as much as it is possible, be in the speaker's mind.

    That which is not good for the swarm, neither is it good for the bee.

    If sailors abused the helmsman or the sick the doctor, would they
    listen to anybody else; or how could the helmsman secure the safety
    of those in the ship or the doctor the health of those whom he attends?

    How many together with whom I came into the world are already gone
    out of it.

    To the jaundiced honey tastes bitter, and to those bitten by mad dogs
    water causes fear; and to little children the ball is a fine thing.
    Why then am I angry? Dost thou think that a false opinion has less
    power than the bile in the jaundiced or the poison in him who is bitten
    by a mad dog?

    No man will hinder thee from living according to the reason of thy
    own nature: nothing will happen to thee contrary to the reason of
    the universal nature.

    What kind of people are those whom men wish to please, and for what
    objects, and by what kind of acts? How soon will time cover all things,
    and how many it has covered already.

    ----------------------------------------------------------------------

    BOOK SEVEN

    What is badness? It is that which thou hast often seen. And on the
    occasion of everything which happens keep this in mind, that it is
    that which thou hast often seen. Everywhere up and down thou wilt
    find the same things, with which the old histories are filled, those
    of the middle ages and those of our own day; with which cities and
    houses are filled now. There is nothing new: all things are both familiar
    and short-lived.

    How can our principles become dead, unless the impressions (thoughts)
    which correspond to them are extinguished? But it is in thy power
    continuously to fan these thoughts into a flame. I can have that opinion
    about anything, which I ought to have. If I can, why am I disturbed?
    The things which are external to my mind have no relation at all to
    my mind.- Let this be the state of thy affects, and thou standest
    erect. To recover thy life is in thy power. Look at things again as
    thou didst use to look at them; for in this consists the recovery
    of thy life.

    The idle business of show, plays on the stage, flocks of sheep, herds,
    exercises with spears, a bone cast to little dogs, a bit of bread
    into fish-ponds, labourings of ants and burden-carrying, runnings
    about of frightened little mice, puppets pulled by strings- all alike.
    It is thy duty then in the midst of such things to show good humour
    and not a proud air; to understand however that every man is worth
    just so much as the things are worth about which he busies himself.

    In discourse thou must attend to what is said, and in every movement
    thou must observe what is doing. And in the one thou shouldst see
    immediately to what end it refers, but in the other watch carefully
    what is the thing signified.

    Is my understanding sufficient for this or not? If it is sufficient,
    I use it for the work as an instrument given by the universal nature.
    But if it is not sufficient, then either I retire from the work and
    give way to him who is able to do it better, unless there be some
    reason why I ought not to do so; or I do it as well as I can, taking
    to help me the man who with the aid of my ruling principle can do
    what is now fit and useful for the general good. For whatsoever either
    by myself or with another I can do, ought to be directed to this only,
    to that which is useful and well suited to society.

    How many after being celebrated by fame have been given up to oblivion;
    and how many who have celebrated the fame of others have long been
    dead.

    Be not ashamed to be helped; for it is thy business to do thy duty
    like a soldier in the assault on a town. How then, if being lame thou
    canst not mount up on the battlements alone, but with the help of
    another it is possible?

    Let not future things disturb thee, for thou wilt come to them, if
    it shall be necessary, having with thee the same reason which now
    thou usest for present things.

    All things are implicated with one another, and the bond is holy;
    and there is hardly anything unconnected with any other thing. For
    things have been co-ordinated, and they combine to form the same universe
    (order). For there is one universe made up of all things, and one
    God who pervades all things, and one substance, and one law, one common
    reason in all intelligent animals, and one truth; if indeed there
    is also one perfection for all animals which are of the same stock
    and participate in the same reason.

    Everything material soon disappears in the substance of the whole;
    and everything formal (causal) is very soon taken back into the universal
    reason; and the memory of everything is very soon overwhelmed in time.

    To the rational animal the same act is according to nature and according
    to reason.

    Be thou erect, or be made erect.
    Just as it is with the members in those bodies which are united in
    one, so it is with rational beings which exist separate, for they
    have been constituted for one co-operation. And the perception of
    this will be more apparent to thee, if thou often sayest to thyself
    that I am a member (melos) of the system of rational beings. But if
    (using the letter r) thou sayest that thou art a part (meros) thou
    dost not yet love men from thy heart; beneficence does not yet delight
    thee for its own sake; thou still doest it barely as a thing of propriety,
    and not yet as doing good to thyself.

    Let there fall externally what will on the parts which can feel the
    effects of this fall. For those parts which have felt will complain,
    if they choose. But I, unless I think that what has happened is an
    evil, am not injured. And it is in my power not to think so.

    Whatever any one does or says, I must be good, just as if the gold,
    or the emerald, or the purple were always saying this, Whatever any
    one does or says, I must be emerald and keep my colour.

    The ruling faculty does not disturb itself; I mean, does not frighten
    itself or cause itself pain. But if any one else can frighten or pain
    it, let him do so. For the faculty itself will not by its own opinion
    turn itself into such ways. Let the body itself take care, if it can,
    that is suffer nothing, and let it speak, if it suffers. But the soul
    itself, that which is subject to fear, to pain, which has completely
    the power of forming an opinion about these things, will suffer nothing,
    for it will never deviate into such a judgement. The leading principle
    in itself wants nothing, unless it makes a want for itself; and therefore
    it is both free from perturbation and unimpeded, if it does not disturb
    and impede itself.

    Eudaemonia (happiness) is a good daemon, or a good thing. What then
    art thou doing here, O imagination? Go away, I entreat thee by the
    gods, as thou didst come, for I want thee not. But thou art come according
    to thy old fashion. I am not angry with thee: only go away.

    Is any man afraid of change? Why what can take place without change?
    What then is more pleasing or more suitable to the universal nature?
    And canst thou take a bath unless the wood undergoes a change? And
    canst thou be nourished, unless the food undergoes a change? And can
    anything else that is useful be accomplished without change? Dost
    thou not see then that for thyself also to change is just the same,
    and equally necessary for the universal nature?

    Through the universal substance as through a furious torrent all bodies
    are carried, being by their nature united with and cooperating with
    the whole, as the parts of our body with one another. How many a Chrysippus,
    how many a Socrates, how many an Epictetus has time already swallowed
    up? And let the same thought occur to thee with reference to every
    man and thing.

    One thing only troubles me, lest I should do something which the constitution
    of man does not allow, or in the way which it does not allow, or what
    it does not allow now.

    Near is thy forgetfulness of all things; and near the forgetfulness
    of thee by all.

    It is peculiar to man to love even those who do wrong. And this happens,
    if when they do wrong it occurs to thee that they are kinsmen, and
    that they do wrong through ignorance and unintentionally, and that
    soon both of you will die; and above all, that the wrong-doer has
    done thee no harm, for he has not made thy ruling faculty worse than
    it was before.

    The universal nature out of the universal substance, as if it were
    wax, now moulds a horse, and when it has broken this up, it uses the
    material for a tree, then for a man, then for something else; and
    each of these things subsists for a very short time. But it is no
    hardship for the vessel to be broken up, just as there was none in
    its being fastened together.

    A scowling look is altogether unnatural; when it is often assumed,
    the result is that all comeliness dies away, and at last is so completely
    extinguished that it cannot be again lighted up at all. Try to conclude
    from this very fact that it is contrary to reason. For if even the
    perception of doing wrong shall depart, what reason is there for living
    any longer?

    Nature which governs the whole will soon change all things which thou
    seest, and out of their substance will make other things, and again
    other things from the substance of them, in order that the world may
    be ever new.

    When a man has done thee any wrong, immediately consider with what
    opinion about good or evil he has done wrong. For when thou hast seen
    this, thou wilt pity him, and wilt neither wonder nor be angry. For
    either thou thyself thinkest the same thing to be good that he does
    or another thing of the same kind. It is thy duty then to pardon him.
    But if thou dost not think such things to be good or evil, thou wilt
    more readily be well disposed to him who is in error.

    Think not so much of what thou hast not as of what thou hast: but
    of the things which thou hast select the best, and then reflect how
    eagerly they would have been sought, if thou hadst them not. At the
    same time however take care that thou dost not through being so pleased
    with them accustom thyself to overvalue them, so as to be disturbed
    if ever thou shouldst not have them.

    Retire into thyself. The rational principle which rules has this nature,
    that it is content with itself when it does what is just, and so secures
    tranquility.

    Wipe out the imagination. Stop the pulling of the strings. Confine
    thyself to the present. Understand well what happens either to thee
    or to another. Divide and distribute every object into the causal
    (formal) and the material. Think of thy last hour. Let the wrong which
    is done by a man stay there where the wrong was done.

    Direct thy attention to what is said. Let thy understanding enter
    into the things that are doing and the things which do them.

    Adorn thyself with simplicity and modesty and with indifference towards
    the things which lie between virtue and vice. Love mankind. Follow
    God. The poet says that Law rules all.- And it is enough to remember
    that Law rules all.

    About death: Whether it is a dispersion, or a resolution into atoms,
    or annihilation, it is either extinction or change.

    About pain: The pain which is intolerable carries us off; but that
    which lasts a long time is tolerable; and the mind maintains its own
    tranquility by retiring into itself, and the ruling faculty is not
    made worse. But the parts which are harmed by pain, let them, if they
    can, give their opinion about it.

    About fame: Look at the minds of those who seek fame, observe what
    they are, and what kind of things they avoid, and what kind of things
    they pursue. And consider that as the heaps of sand piled on one another
    hide the former sands, so in life the events which go before are soon
    covered by those which come after.

    From Plato: The man who has an elevated mind and takes a view of all
    time and of all substance, dost thou suppose it possible for him to
    think that human life is anything great? it is not possible, he said.-
    Such a man then will think that death also is no evil.- Certainly
    not.

    From Antisthenes: It is royal to do good and to be abused.

    It is a base thing for the countenance to be obedient and to regulate
    and compose itself as the mind commands, and for the mind not to be
    regulated and composed by itself.

    It is not right to vex ourselves at things,
    For they care nought about it.

    To the immortal gods and us give joy.

    Life must be reaped like the ripe ears of corn:
    One man is born; another dies.

    If gods care not for me and for my children,
    There is a reason for it.

    For the good is with me, and the just.

    No joining others in their wailing, no violent emotion.

    From Plato: But I would make this man a sufficient answer, which is
    this: Thou sayest not well, if thou thinkest that a man who is good
    for anything at all ought to compute the hazard of life or death,
    and should not rather look to this only in all that he does, whether
    he is doing what is just or unjust, and the works of a good or a bad
    man.

    For thus it is, men of Athens, in truth: wherever a man has placed
    himself thinking it the best place for him, or has been placed by
    a commander, there in my opinion he ought to stay and to abide the
    hazard, taking nothing into the reckoning, either death or anything
    else, before the baseness of deserting his post.

    But, my good friend, reflect whether that which is noble and good
    is not something different from saving and being saved; for as to
    a man living such or such a time, at least one who is really a man,
    consider if this is not a thing to be dismissed from the thoughts:
    and there must be no love of life: but as to these matters a man must
    intrust them to the deity and believe what the women say, that no
    man can escape his destiny, the next inquiry being how he may best
    live the time that he has to live.

    Look round at the courses of the stars, as if thou wert going along
    with them; and constantly consider the changes of the elements into
    one another; for such thoughts purge away the filth of the terrene
    life.

    This is a fine saying of Plato: That he who is discoursing about men
    should look also at earthly things as if he viewed them from some
    higher place; should look at them in their assemblies, armies, agricultural
    labours, marriages, treaties, births, deaths, noise of the courts
    of justice, desert places, various nations of barbarians, feasts,
    lamentations, markets, a mixture of all things and an orderly combination
    of contraries.

    Consider the past; such great changes of political supremacies. Thou
    mayest foresee also the things which will be. For they will certainly
    be of like form, and it is not possible that they should deviate from
    the order of the things which take place now: accordingly to have
    contemplated human life for forty years is the same as to have contemplated
    it for ten thousand years. For what more wilt thou see?

    That which has grown from the earth to the earth,
    But that which has sprung from heavenly seed,
    Back to the heavenly realms returns. This is either a dissolution
    of the mutual involution of the atoms, or a similar dispersion of
    the unsentient elements.

    With food and drinks and cunning magic arts
    Turning the channel's course to 'scape from death.
    The breeze which heaven has sent
    We must endure, and toil without complaining.

    Another may be more expert in casting his opponent; but he is not
    more social, nor more modest, nor better disciplined to meet all that
    happens, nor more considerate with respect to the faults of his neighbours.

    Where any work can be done conformably to the reason which is common
    to gods and men, there we have nothing to fear: for where we are able
    to get profit by means of the activity which is successful and proceeds
    according to our constitution, there no harm is to be suspected.

    Everywhere and at all times it is in thy power piously to acquiesce
    in thy present condition, and to behave justly to those who are about
    thee, and to exert thy skill upon thy present thoughts, that nothing
    shall steal into them without being well examined.

    Do not look around thee to discover other men's ruling principles,
    but look straight to this, to what nature leads thee, both the universal
    nature through the things which happen to thee, and thy own nature
    through the acts which must be done by thee. But every being ought
    to do that which is according to its constitution; and all other things
    have been constituted for the sake of rational beings, just as among
    irrational things the inferior for the sake of the superior, but the
    rational for the sake of one another.

    The prime principle then in man's constitution is the social. And
    the second is not to yield to the persuasions of the body, for it
    is the peculiar office of the rational and intelligent motion to circumscribe
    itself, and never to be overpowered either by the motion of the senses
    or of the appetites, for both are animal; but the intelligent motion
    claims superiority and does not permit itself to be overpowered by
    the others. And with good reason, for it is formed by nature to use
    all of them. The third thing in the rational constitution is freedom
    from error and from deception. Let then the ruling principle holding
    fast to these things go straight on, and it has what is its own.

    Consider thyself to be dead, and to have completed thy life up to
    the present time; and live according to nature the remainder which
    is allowed thee.

    Love that only which happens to thee and is spun with the thread of
    thy destiny. For what is more suitable?

    In everything which happens keep before thy eyes those to whom the
    same things happened, and how they were vexed, and treated them as
    strange things, and found fault with them: and now where are they?
    Nowhere. Why then dost thou too choose to act in the same way? And
    why dost thou not leave these agitations which are foreign to nature,
    to those who cause them and those who are moved by them? And why art
    thou not altogether intent upon the right way of making use of the
    things which happen to thee? For then thou wilt use them well, and
    they will be a material for thee to work on. Only attend to thyself,
    and resolve to be a good man in every act which thou doest: and remember...

    Look within. Within is the fountain of good, and it will ever bubble
    up, if thou wilt ever dig.

    The body ought to be compact, and to show no irregularity either in
    motion or attitude. For what the mind shows in the face by maintaining
    in it the expression of intelligence and propriety, that ought to
    be required also in the whole body. But all of these things should
    be observed without affectation.

    The art of life is more like the wrestler's art than the dancer's,
    in respect of this, that it should stand ready and firm to meet onsets
    which are sudden and unexpected.

    Constantly observe who those are whose approbation thou wishest to
    have, and what ruling principles they possess. For then thou wilt
    neither blame those who offend involuntarily, nor wilt thou want their
    approbation, if thou lookest to the sources of their opinions and
    appetites.

    Every soul, the philosopher says, is involuntarily deprived of truth;
    consequently in the same way it is deprived of justice and temperance
    and benevolence and everything of the kind. It is most necessary to
    bear this constantly in mind, for thus thou wilt be more gentle towards
    all.

    In every pain let this thought be present, that there is no dishonour
    in it, nor does it make the governing intelligence worse, for it does
    not damage the intelligence either so far as the intelligence is rational
    or so far as it is social. Indeed in the case of most pains let this
    remark of Epicurus aid thee, that pain is neither intolerable nor
    everlasting, if thou bearest in mind that it has its limits, and if
    thou addest nothing to it in imagination: and remember this too, that
    we do not perceive that many things which are disagreeable to us are
    the same as pain, such as excessive drowsiness, and the being scorched
    by heat, and the having no appetite. When then thou art discontented
    about any of these things, say to thyself, that thou art yielding
    to pain.

    Take care not to feel towards the inhuman, as they feel towards men.

    How do we know if Telauges was not superior in character to Socrates?
    For it is not enough that Socrates died a more noble death, and disputed
    more skilfully with the sophists, and passed the night in the cold
    with more endurance, and that when he was bid to arrest Leon of Salamis,
    he considered it more noble to refuse, and that he walked in a swaggering
    way in the streets- though as to this fact one may have great doubts
    if it was true. But we ought to inquire, what kind of a soul it was
    that Socrates possessed, and if he was able to be content with being
    just towards men and pious towards the gods, neither idly vexed on
    account of men's villainy, nor yet making himself a slave to any man's
    ignorance, nor receiving as strange anything that fell to his share
    out of the universal, nor enduring it as intolerable, nor allowing
    his understanding to sympathize with the affects of the miserable
    flesh.

    Nature has not so mingled the intelligence with the composition of
    the body, as not to have allowed thee the power of circumscribing
    thyself and of bringing under subjection to thyself all that is thy
    own; for it is very possible to be a divine man and to be recognised
    as such by no one. Always bear this in mind; and another thing too,
    that very little indeed is necessary for living a happy life. And
    because thou hast despaired of becoming a dialectician and skilled
    in the knowledge of nature, do not for this reason renounce the hope
    of being both free and modest and social and obedient to God.

    It is in thy power to live free from all compulsion in the greatest
    tranquility of mind, even if all the world cry out against thee as
    much as they choose, and even if wild beasts tear in pieces the members
    of this kneaded matter which has grown around thee. For what hinders
    the mind in the midst of all this from maintaining itself in tranquility
    and in a just judgement of all surrounding things and in a ready use
    of the objects which are presented to it, so that the judgement may
    say to the thing which falls under its observation: This thou art
    in substance (reality), though in men's opinion thou mayest appear
    to be of a different kind; and the use shall say to that which falls
    under the hand: Thou art the thing that I was seeking; for to me that
    which presents itself is always a material for virtue both rational
    and political, and in a word, for the exercise of art, which belongs
    to man or God. For everything which happens has a relationship either
    to God or man, and is neither new nor difficult to handle, but usual
    and apt matter to work on.

    The perfection of moral character consists in this, in passing every
    day as the last, and in being neither violently excited nor torpid
    nor playing the hypocrite.

    The gods who are immortal are not vexed because during so long a time
    they must tolerate continually men such as they are and so many of
    them bad; and besides this, they also take care of them in all ways.
    But thou, who art destined to end so soon, art thou wearied of enduring
    the bad, and this too when thou art one of them?

    It is a ridiculous thing for a man not to fly from his own badness,
    which is indeed possible, but to fly from other men's badness, which
    is impossible.

    Whatever the rational and political (social) faculty finds to be neither
    intelligent nor social, it properly judges to be inferior to itself.

    When thou hast done a good act and another has received it, why dost
    thou look for a third thing besides these, as fools do, either to
    have the reputation of having done a good act or to obtain a return?

    No man is tired of receiving what is useful. But it is useful to act
    according to nature. Do not then be tired of receiving what is useful
    by doing it to others.

    The nature of the An moved to make the universe. But now either everything
    that takes place comes by way of consequence or continuity; or even
    the chief things towards which the ruling power of the universe directs
    its own movement are governed by no rational principle. If this is
    remembered it will make thee more tranquil in many things.

    ----------------------------------------------------------------------

    BOOK EIGHT

    This reflection also tends to the removal of the desire of empty
    fame, that it is no longer in thy power to have lived the whole of
    thy life, or at least thy life from thy youth upwards, like a philosopher;
    but both to many others and to thyself it is plain that thou art far
    from philosophy. Thou hast fallen into disorder then, so that it is
    no longer easy for thee to get the reputation of a philosopher; and
    thy plan of life also opposes it. If then thou hast truly seen where
    the matter lies, throw away the thought, How thou shalt seem to others,
    and be content if thou shalt live the rest of thy life in such wise
    as thy nature wills. Observe then what it wills, and let nothing else
    distract thee; for thou hast had experience of many wanderings without
    having found happiness anywhere, not in syllogisms, nor in wealth,
    nor in reputation, nor in enjoyment, nor anywhere. Where is it then?
    In doing what man's nature requires. How then shall a man do this?
    If he has principles from which come his affects and his acts. What
    principles? Those which relate to good and bad: the belief that there
    is nothing good for man, which does not make him just, temperate,
    manly, free; and that there is nothing bad, which does not do the
    contrary to what has been mentioned.

    On the occasion of every act ask thyself, How is this with respect
    to me? Shall I repent of it? A little time and I am dead, and all
    is gone. What more do I seek, if what I am now doing is work of an
    intelligent living being, and a social being, and one who is under
    the same law with God?

    Alexander and Gaius and Pompeius, what are they in comparison with
    Diogenes and Heraclitus and Socrates? For they were acquainted with
    things, and their causes (forms), and their matter, and the ruling
    principles of these men were the same. But as to the others, how many
    things had they to care for, and to how many things were they slaves?

    Consider that men will do the same things nevertheless, even though
    thou shouldst burst.

    This is the chief thing: Be not perturbed, for all things are according
    to the nature of the universal; and in a little time thou wilt be
    nobody and nowhere, like Hadrian and Augustus. In the next place having
    fixed thy eyes steadily on thy business look at it, and at the same
    time remembering that it is thy duty to be a good man, and what man's
    nature demands, do that without turning aside; and speak as it seems
    to thee most just, only let it be with a good disposition and with
    modesty and without hypocrisy.

    The nature of the universal has this work to do, to remove to that
    place the things which are in this, to change them, to take them away
    hence, and to carry them there. All things are change, yet we need
    not fear anything new. All things are familiar to us; but the distribution
    of them still remains the same.

    Every nature is contented with itself when it goes on its way well;
    and a rational nature goes on its way well, when in its thoughts it
    assents to nothing false or uncertain, and when it directs its movements
    to social acts only, and when it confines its desires and aversions
    to the things which are in its power, and when it is satisfied with
    everything that is assigned to it by the common nature. For of this
    common nature every particular nature is a part, as the nature of
    the leaf is a part of the nature of the plant; except that in the
    plant the nature of the leaf is part of a nature which has not perception
    or reason, and is subject to be impeded; but the nature of man is
    part of a nature which is not subject to impediments, and is intelligent
    and just, since it gives to everything in equal portions and according
    to its worth, times, substance, cause (form), activity, and incident.
    But examine, not to discover that any one thing compared with any
    other single thing is equal in all respects, but by taking all the
    parts together of one thing and comparing them with all the parts
    together of another.

    Thou hast not leisure or ability to read. But thou hast leisure or
    ability to check arrogance: thou hast leisure to be superior to pleasure
    and pain: thou hast leisure to be superior to love of fame, and not
    to be vexed at stupid and ungrateful people, nay even to care for
    them.

    Let no man any longer hear thee finding fault with the court life
    or with thy own.

    Repentance is a kind of self-reproof for having neglected something
    useful; but that which is good must be something useful, and the perfect
    good man should look after it. But no such man would ever repent of
    having refused any sensual pleasure. Pleasure then is neither good
    nor useful.

    This thing, what is it in itself, in its own constitution? What is
    its substance and material? And what its causal nature (or form)?
    And what is it doing in the world? And how long does it subsist?

    When thou risest from sleep with reluctance, remember that it is according
    to thy constitution and according to human nature to perform social
    acts, but sleeping is common also to irrational animals. But that
    which is according to each individual's nature is also more peculiarly
    its own, and more suitable to its nature, and indeed also more agreeable.

    Constantly and, if it be possible, on the occasion of every impression
    on the soul, apply to it the principles of Physic, of Ethic, and of
    Dialectic.

    Whatever man thou meetest with, immediately say to thyself: What opinions
    has this man about good and bad? For if with respect to pleasure and
    pain and the causes of each, and with respect to fame and ignominy,
    death and life, he has such and such opinions, it will seem nothing
    wonderful or strange to me, if he does such and such things; and I
    shall bear in mind that he is compelled to do so.

    Remember that as it is a shame to be surprised if the fig-tree produces
    figs, so it is to be surprised if the world produces such and such
    things of which it is productive; and for the physician and the helmsman
    it is a shame to be surprised, if a man has a fever, or if the wind
    is unfavourable.

    Remember that to change thy opinion and to follow him who corrects
    thy error is as consistent with freedom as it is to persist in thy
    error. For it is thy own, the activity which is exerted according
    to thy own movement and judgement, and indeed according to thy own
    understanding too.

    If a thing is in thy own power, why dost thou do it? But if it is
    in the power of another, whom dost thou blame? The atoms (chance)
    or the gods? Both are foolish. Thou must blame nobody. For if thou
    canst, correct that which is the cause; but if thou canst not do this,
    correct at least the thing itself; but if thou canst not do even this,
    of what use is it to thee to find fault? For nothing should be done
    without a purpose.

    That which has died falls not out of the universe. If it stays here,
    it also changes here, and is dissolved into its proper parts, which
    are elements of the universe and of thyself. And these too change,
    and they murmur not.

    Everything exists for some end, a horse, a vine. Why dost thou wonder?
    Even the sun will say, I am for some purpose, and the rest of the
    gods will say the same. For what purpose then art thou? to enjoy pleasure?
    See if common sense allows this.

    Nature has had regard in everything no less to the end than to the
    beginning and the continuance, just like the man who throws up a ball.
    What good is it then for the ball to be thrown up, or harm for it
    to come down, or even to have fallen? And what good is it to the bubble
    while it holds together, or what harm when it is burst? The same may
    be said of a light also.

    Turn it (the body) inside out, and see what kind of thing it is; and
    when it has grown old, what kind of thing it becomes, and when it
    is diseased.

    Short-lived are both the praiser and the praised, and the rememberer
    and the remembered: and all this in a nook of this part of the world;
    and not even here do all agree, no, not any one with himself: and
    the whole earth too is a point.

    Attend to the matter which is before thee, whether it is an opinion
    or an act or a word.

    Thou sufferest this justly: for thou choosest rather to become good
    to-morrow than to be good to-day.

    Am I doing anything? I do it with reference to the good of mankind.
    Does anything happen to me? I receive it and refer it to the gods,
    and the source of all things, from which all that happens is derived.

    Such as bathing appears to thee- oil, sweat, dirt, filthy water, all
    things disgusting- so is every part of life and everything.

    Lucilla saw Verus die, and then Lucilla died. Secunda saw Maximus
    die, and then Secunda died. Epitynchanus saw Diotimus die, and Epitynchanus
    died. Antoninus saw Faustina die, and then Antoninus died. Such is
    everything. Celer saw Hadrian die, and then Celer died. And those
    sharp-witted men, either seers or men inflated with pride, where are
    they? For instance the sharp-witted men, Charax and Demetrius the
    Platonist and Eudaemon, and any one else like them. All ephemeral,
    dead long ago. Some indeed have not been remembered even for a short
    time, and others have become the heroes of fables, and again others
    have disappeared even from fables. Remember this then, that this little
    compound, thyself, must either be dissolved, or thy poor breath must
    be extinguished, or be removed and placed elsewhere.

    It is satisfaction to a man to do the proper works of a man. Now it
    is a proper work of a man to be benevolent to his own kind, to despise
    the movements of the senses, to form a just judgement of plausible
    appearances, and to take a survey of the nature of the universe and
    of the things which happen in it.

    There are three relations between thee and other things: the one to
    the body which surrounds thee; the second to the divine cause from
    which all things come to all; and the third to those who live with
    thee.

    Pain is either an evil to the body- then let the body say what it
    thinks of it- or to the soul; but it is in the power of the soul to
    maintain its own serenity and tranquility, and not to think that pain
    is an evil. For every judgement and movement and desire and aversion
    is within, and no evil ascends so high.

    Wipe out thy imaginations by often saying to thyself: now it is in
    my power to let no badness be in this soul, nor desire nor any perturbation
    at all; but looking at all things I see what is their nature, and
    I use each according to its value.- Remember this power which thou
    hast from nature.

    Speak both in the senate and to every man, whoever he may be, appropriately,
    not with any affectation: use plain discourse.

    Augustus' court, wife, daughter, descendants, ancestors, sister, Agrippa,
    kinsmen, intimates, friends, Areius, Maecenas, physicians and sacrificing
    priests- the whole court is dead. Then turn to the rest, not considering
    the death of a single man, but of a whole race, as of the Pompeii;
    and that which is inscribed on the tombs- The last of his race. Then
    consider what trouble those before them have had that they might leave
    a successor; and then, that of necessity some one must be the last.
    Again here consider the death of a whole race.

    It is thy duty to order thy life well in every single act; and if
    every act does its duty, as far as is possible, be content; and no
    one is able to hinder thee so that each act shall not do its duty.-
    But something external will stand in the way.- Nothing will stand
    in the way of thy acting justly and soberly and considerately.- But
    perhaps some other active power will be hindered.- Well, but by acquiescing
    in the hindrance and by being content to transfer thy efforts to that
    which is allowed, another opportunity of action is immediately put
    before thee in place of that which was hindered, and one which will
    adapt itself to this ordering of which we are speaking.

    Receive wealth or prosperity without arrogance; and be ready to let
    it go.

    If thou didst ever see a hand cut off, or a foot, or a head, lying
    anywhere apart from the rest of the body, such does a man make himself,
    as far as he can, who is not content with what happens, and separates
    himself from others, or does anything unsocial. Suppose that thou
    hast detached thyself from the natural unity- for thou wast made by
    nature a part, but now thou hast cut thyself off- yet here there is
    this beautiful provision, that it is in thy power again to unite thyself.
    God has allowed this to no other part, after it has been separated
    and cut asunder, to come together again. But consider the kindness
    by which he has distinguished man, for he has put it in his power
    not to be separated at all from the universal; and when he has been
    separated, he has allowed him to return and to be united and to resume
    his place as a part.

    As the nature of the universal has given to every rational being all
    the other powers that it has, so we have received from it this power
    also. For as the universal nature converts and fixes in its predestined
    place everything which stands in the way and opposes it, and makes
    such things a part of itself, so also the rational animal is able
    to make every hindrance its own material, and to use it for such purposes
    as it may have designed.

    Do not disturb thyself by thinking of the whole of thy life. Let not
    thy thoughts at once embrace all the various troubles which thou mayest
    expect to befall thee: but on every occasion ask thyself, What is
    there in this which is intolerable and past bearing? For thou wilt
    be ashamed to confess. In the next place remember that neither the
    future nor the past pains thee, but only the present. But this is
    reduced to a very little, if thou only circumscribest it, and chidest
    thy mind, if it is unable to hold out against even this.

    Does Panthea or Pergamus now sit by the tomb of Verus? Does Chaurias
    or Diotimus sit by the tomb of Hadrian? That would be ridiculous.
    Well, suppose they did sit there, would the dead be conscious of it?
    And if the dead were conscious, would they be pleased? And if they
    were pleased, would that make them immortal? Was it not in the order
    of destiny that these persons too should first become old women and
    old men and then die? What then would those do after these were dead?
    All this is foul smell and blood in a bag.

    If thou canst see sharp, look and judge wisely, says the philosopher.

    In the constitution of the rational animal I see no virtue which is
    opposed to justice; but I see a virtue which is opposed to love of
    pleasure, and that is temperance.

    If thou takest away thy opinion about that which appears to give thee
    pain, thou thyself standest in perfect security.- Who is this self?-
    The reason.- But I am not reason.- Be it so. Let then the reason itself
    not trouble itself. But if any other part of thee suffers, let it
    have its own opinion about itself.

    Hindrance to the perceptions of sense is an evil to the animal nature.
    Hindrance to the movements (desires) is equally an evil to the animal
    nature. And something else also is equally an impediment and an evil
    to the constitution of plants. So then that which is a hindrance to
    the intelligence is an evil to the intelligent nature. Apply all these
    things then to thyself. Does pain or sensuous pleasure affect thee?
    The senses will look to that.- Has any obstacle opposed thee in thy
    efforts towards an object? if indeed thou wast making this effort
    absolutely (unconditionally, or without any reservation), certainly
    this obstacle is an evil to thee considered as a rational animal.
    But if thou takest into consideration the usual course of things,
    thou hast not yet been injured nor even impeded. The things however
    which are proper to the understanding no other man is used to impede,
    for neither fire, nor iron, nor tyrant, nor abuse, touches it in any
    way. When it has been made a sphere, it continues a sphere.

    It is not fit that I should give myself pain, for I have never intentionally
    given pain even to another.

    Different things delight different people. But it is my delight to
    keep the ruling faculty sound without turning away either from any
    man or from any of the things which happen to men, but looking at
    and receiving all with welcome eyes and using everything according
    to its value.

    See that thou secure this present time to thyself: for those who rather
    pursue posthumous fame do consider that the men of after time will
    be exactly such as these whom they cannot bear now; and both are mortal.
    And what is it in any way to thee if these men of after time utter
    this or that sound, or have this or that opinion about thee?

    Take me and cast me where thou wilt; for there I shall keep my divine
    part tranquil, that is, content, if it can feel and act conformably
    to its proper constitution. Is this change of place sufficient reason
    why my soul should be unhappy and worse than it was, depressed, expanded,
    shrinking, affrighted? And what wilt thou find which is sufficient
    reason for this?

    Nothing can happen to any man which is not a human accident, nor to
    an ox which is not according to the nature of an ox, nor to a vine
    which is not according to the nature of a vine, nor to a stone which
    is not proper to a stone. If then there happens to each thing both
    what is usual and natural, why shouldst thou complain? For the common
    nature brings nothing which may not be borne by thee.

    If thou art pained by any external thing, it is not this thing that
    disturbs thee, but thy own judgement about it. And it is in thy power
    to wipe out this judgement now. But if anything in thy own disposition
    gives thee pain, who hinders thee from correcting thy opinion? And
    even if thou art pained because thou art not doing some particular
    thing which seems to thee to be right, why dost thou not rather act
    than complain?- But some insuperable obstacle is in the way?- Do not
    be grieved then, for the cause of its not being done depends not on
    thee.- But it is not worth while to live if this cannot be done.-
    Take thy departure then from life contentedly, just as he dies who
    is in full activity, and well pleased too with the things which are
    obstacles.

    Remember that the ruling faculty is invincible, when self-collected
    it is satisfied with itself, if it does nothing which it does not
    choose to do, even if it resist from mere obstinacy. What then will
    it be when it forms a judgement about anything aided by reason and
    deliberately? Therefore the mind which is free from passions is a
    citadel, for man has nothing more secure to which he can fly for,
    refuge and for the future be inexpugnable. He then who has not seen
    this is an ignorant man; but he who has seen it and does not fly to
    this refuge is unhappy.

    Say nothing more to thyself than what the first appearances report.
    Suppose that it has been reported to thee that a certain person speaks
    ill of thee. This has been reported; but that thou hast been injured,
    that has not been reported. I see that my child is sick. I do see;
    but that he is in danger, I do not see. Thus then always abide by
    the first appearances, and add nothing thyself from within, and then
    nothing happens to thee. Or rather add something, like a man who knows
    everything that happens in the world.

    A cucumber is bitter.- Throw it away.- There are briars in the road.-
    Turn aside from them.- This is enough. Do not add, And why were such
    things made in the world? For thou wilt be ridiculed by a man who
    is acquainted with nature, as thou wouldst be ridiculed by a carpenter
    and shoemaker if thou didst find fault because thou seest in their
    workshop shavings and cuttings from the things which they make. And
    yet they have places into which they can throw these shavings and
    cuttings, and the universal nature has no external space; but the
    wondrous part of her art is that though she has circumscribed herself,
    everything within her which appears to decay and to grow old and to
    be useless she changes into herself, and again makes other new things
    from these very same, so that she requires neither substance from
    without nor wants a place into which she may cast that which decays.
    She is content then with her own space, and her own matter and her
    own art.

    Neither in thy actions be sluggish nor in thy conversation without
    method, nor wandering in thy thoughts, nor let there be in thy soul
    inward contention nor external effusion, nor in life be so busy as
    to have no leisure.

    Suppose that men kill thee, cut thee in pieces, curse thee. What then
    can these things do to prevent thy mind from remaining pure, wise,
    sober, just? For instance, if a man should stand by a limpid pure
    spring, and curse it, the spring never ceases sending up potable water;
    and if he should cast clay into it or filth, it will speedily disperse
    them and wash them out, and will not be at all polluted. How then
    shalt thou possess a perpetual fountain and not a mere well? By forming
    thyself hourly to freedom conjoined with contentment, simplicity and
    modesty.

    He who does not know what the world is, does not know where he is.
    And he who does not know for what purpose the world exists, does not
    know who he is, nor what the world is. But he who has failed in any
    one of these things could not even say for what purpose he exists
    himself. What then dost thou think of him who avoids or seeks the
    praise of those who applaud, of men who know not either where they
    are or who they are?

    Dost thou wish to be praised by a man who curses himself thrice every
    hour? Wouldst thou wish to please a man who does not please himself?
    Does a man please himself who repents of nearly everything that he
    does?

    No longer let thy breathing only act in concert with the air which
    surrounds thee, but let thy intelligence also now be in harmony with
    the intelligence which embraces all things. For the intelligent power
    is no less diffused in all parts and pervades all things for him who
    is willing to draw it to him than the aerial power for him who is
    able to respire it.

    Generally, wickedness does no harm at all to the universe; and particularly,
    the wickedness of one man does no harm to another. It is only harmful
    to him who has it in his power to be released from it, as soon as
    he shall choose.

    To my own free will the free will of my neighbour is just as indifferent
    as his poor breath and flesh. For though we are made especially for
    the sake of one another, still the ruling power of each of us has
    its own office, for otherwise my neighbour's wickedness would be my
    harm, which God has not willed in order that my unhappiness may not
    depend on another.

    The sun appears to be poured down, and in all directions indeed it
    is diffused, yet it is not effused. For this diffusion is extension:
    Accordingly its rays are called Extensions [aktines] because they
    are extended [apo tou ekteinesthai]. But one may judge what kind of
    a thing a ray is, if he looks at the sun's light passing through a
    narrow opening into a darkened room, for it is extended in a right
    line, and as it were is divided when it meets with any solid body
    which stands in the way and intercepts the air beyond; but there the
    light remains fixed and does not glide or fall off. Such then ought
    to be the out-pouring and diffusion of the understanding, and it should
    in no way be an effusion, but an extension, and it should make no
    violent or impetuous collision with the obstacles which are in its
    way; nor yet fall down, but be fixed and enlighten that which receives
    it. For a body will deprive itself of the illumination, if it does
    not admit it.

    He who fears death either fears the loss of sensation or a different
    kind of sensation. But if thou shalt have no sensation, neither wilt
    thou feel any harm; and if thou shalt acquire another kind of sensation,
    thou wilt be a different kind of living being and thou wilt not cease
    to live.

    Men exist for the sake of one another. Teach them then or bear with
    them.

    In one way an arrow moves, in another way the mind. The mind indeed,
    both when it exercises caution and when it is employed about inquiry,
    moves straight onward not the less, and to its object.

    Enter into every man's ruling faculty; and also let every other man
    enter into thine.

    ----------------------------------------------------------------------

    BOOK NINE

    He ho acts unjustly acts impiously. For since the universal nature
    has made rational animals for the sake of one another to help one
    another according to their deserts, but in no way to injure one another,
    he who transgresses her will, is clearly guilty of impiety towards
    the highest divinity. And he too who lies is guilty of impiety to
    the same divinity; for the universal nature is the nature of things
    that are; and things that are have a relation to all things that come
    into existence. And further, this universal nature is named truth,
    and is the prime cause of all things that are true. He then who lies
    intentionally is guilty of impiety inasmuch as he acts unjustly by
    deceiving; and he also who lies unintentionally, inasmuch as he is
    at variance with the universal nature, and inasmuch as he disturbs
    the order by fighting against the nature of the world; for he fights
    against it, who is moved of himself to that which is contrary to truth,
    for he had received powers from nature through the neglect of which
    he is not able now to distinguish falsehood from truth. And indeed
    he who pursues pleasure as good, and avoids pain as evil, is guilty
    of impiety. For of necessity such a man must often find fault with
    the universal nature, alleging that it assigns things to the bad and
    the good contrary to their deserts, because frequently the bad are
    in the enjoyment of pleasure and possess the things which procure
    pleasure, but the good have pain for their share and the things which
    cause pain. And further, he who is afraid of pain will sometimes also
    be afraid of some of the things which will happen in the world, and
    even this is impiety. And he who pursues pleasure will not abstain
    from injustice, and this is plainly impiety. Now with respect to the
    things towards which the universal nature is equally affected- for
    it would not have made both, unless it was equally affected towards
    both- towards these they who wish to follow nature should be of the
    same mind with it, and equally affected. With respect to pain, then,
    and pleasure, or death and life, or honour and dishonour, which the
    universal nature employs equally, whoever is not equally affected
    is manifestly acting impiously. And I say that the universal nature
    employs them equally, instead of saying that they happen alike to
    those who are produced in continuous series and to those who come
    after them by virtue of a certain original movement of Providence,
    according to which it moved from a certain beginning to this ordering
    of things, having conceived certain principles of the things which
    were to be, and having determined powers productive of beings and
    of changes and of such like successions.

    It would be a man's happiest lot to depart from mankind without having
    had any taste of lying and hypocrisy and luxury and pride. However
    to breathe out one's life when a man has had enough of these things
    is the next best voyage, as the saying is. Hast thou determined to
    abide with vice, and has not experience yet induced thee to fly from
    this pestilence? For the destruction of the understanding is a pestilence,
    much more indeed than any such corruption and change of this atmosphere
    which surrounds us. For this corruption is a pestilence of animals
    so far as they are animals; but the other is a pestilence of men so
    far as they are men.

    Do not despise death, but be well content with it, since this too
    is one of those things which nature wills. For such as it is to be
    young and to grow old, and to increase and to reach maturity, and
    to have teeth and beard and grey hairs, and to beget, and to be pregnant
    and to bring forth, and all the other natural operations which the
    seasons of thy life bring, such also is dissolution. This, then, is
    consistent with the character of a reflecting man, to be neither careless
    nor impatient nor contemptuous with respect to death, but to wait
    for it as one of the operations of nature. As thou now waitest for
    the time when the child shall come out of thy wife's womb, so be ready
    for the time when thy soul shall fall out of this envelope. But if
    thou requirest also a vulgar kind of comfort which shall reach thy
    heart, thou wilt be made best reconciled to death by observing the
    objects from which thou art going to be removed, and the morals of
    those with whom thy soul will no longer be mingled. For it is no way
    right to be offended with men, but it is thy duty to care for them
    and to bear with them gently; and yet to remember that thy departure
    will be not from men who have the same principles as thyself. For
    this is the only thing, if there be any, which could draw us the contrary
    way and attach us to life, to be permitted to live with those who
    have the same principles as ourselves. But now thou seest how great
    is the trouble arising from the discordance of those who live together,
    so that thou mayest say, Come quick, O death, lest perchance I, too,
    should forget myself.

    He who does wrong does wrong against himself. He who acts unjustly
    acts unjustly to himself, because he makes himself bad.

    He often acts unjustly who does not do a certain thing; not only he
    who does a certain thing.

    Thy present opinion founded on understanding, and thy present conduct
    directed to social good, and thy present disposition of contentment
    with everything which happens- that is enough.

    Wipe out imagination: check desire: extinguish appetite: keep the
    ruling faculty in its own power.

    Among the animals which have not reason one life is distributed; but
    among reasonable animals one intelligent soul is distributed: just
    as there is one earth of all things which are of an earthy nature,
    and we see by one light, and breathe one air, all of us that have
    the faculty of vision and all that have life.

    All things which participate in anything which is common to them all
    move towards that which is of the same kind with themselves. Everything
    which is earthy turns towards the earth, everything which is liquid
    flows together, and everything which is of an aerial kind does the
    same, so that they require something to keep them asunder, and the
    application of force. Fire indeed moves upwards on account of the
    elemental fire, but it is so ready to be kindled together with all
    the fire which is here, that even every substance which is somewhat
    dry, is easily ignited, because there is less mingled with it of that
    which is a hindrance to ignition. Accordingly then everything also
    which participates in the common intelligent nature moves in like
    manner towards that which is of the same kind with itself, or moves
    even more. For so much as it is superior in comparison with all other
    things, in the same degree also is it more ready to mingle with and
    to be fused with that which is akin to it. Accordingly among animals
    devoid of reason we find swarms of bees, and herds of cattle, and
    the nurture of young birds, and in a manner, loves; for even in animals
    there are souls, and that power which brings them together is seen
    to exert itself in the superior degree, and in such a way as never
    has been observed in plants nor in stones nor in trees. But in rational
    animals there are political communities and friendships, and families
    and meetings of people; and in wars, treaties and armistices. But
    in the things which are still superior, even though they are separated
    from one another, unity in a manner exists, as in the stars. Thus
    the ascent to the higher degree is able to produce a sympathy even
    in things which are separated. See, then, what now takes place. For
    only intelligent animals have now forgotten this mutual desire and
    inclination, and in them alone the property of flowing together is
    not seen. But still though men strive to avoid this union, they are
    caught and held by it, for their nature is too strong for them; and
    thou wilt see what I say, if thou only observest. Sooner, then, will
    one find anything earthy which comes in contact with no earthy thing
    than a man altogether separated from other men.

    Both man and God and the universe produce fruit; at the proper seasons
    each produces it. But if usage has especially fixed these terms to
    the vine and like things, this is nothing. Reason produces fruit both
    for all and for itself, and there are produced from it other things
    of the same kind as reason itself.

    If thou art able, correct by teaching those who do wrong; but if thou
    canst not, remember that indulgence is given to thee for this purpose.
    And the gods, too, are indulgent to such persons; and for some purposes
    they even help them to get health, wealth, reputation; so kind they
    are. And it is in thy power also; or say, who hinders thee?

    Labour not as one who is wretched, nor yet as one who would be pitied
    or admired: but direct thy will to one thing only, to put thyself
    in motion and to check thyself, as the social reason requires.

    To-day I have got out of all trouble, or rather I have cast out all
    trouble, for it was not outside, but within and in my opinions.

    All things are the same, familiar in experience, and ephemeral in
    time, and worthless in the matter. Everything now is just as it was
    in the time of those whom we have buried.

    Things stand outside of us, themselves by themselves, neither knowing
    aught of themselves, nor expressing any judgement. What is it, then,
    which does judge about them? The ruling faculty.

    Not in passivity, but in activity lie the evil and the good of the
    rational social animal, just as his virtue and his vice lie not in
    passivity, but in activity.

    For the stone which has been thrown up it is no evil to come down,
    nor indeed any good to have been carried up.

    Penetrate inwards into men's leading principles, and thou wilt see
    what judges thou art afraid of, and what kind of judges they are of
    themselves.

    All things are changing: and thou thyself art in continuous mutation
    and in a manner in continuous destruction, and the whole universe
    too.

    It is thy duty to leave another man's wrongful act there where it
    is.

    Termination of activity, cessation from movement and opinion, and
    in a sense their death, is no evil. Turn thy thoughts now to the consideration
    of thy life, thy life as a child, as a youth, thy manhood, thy old
    age, for in these also every change was a death. Is this anything
    to fear? Turn thy thoughts now to thy life under thy grandfather,
    then to thy life under thy mother, then to thy life under thy father;
    and as thou findest many other differences and changes and terminations,
    ask thyself, Is this anything to fear? In like manner, then, neither
    are the termination and cessation and change of thy whole life a thing
    to be afraid of.

    Hasten to examine thy own ruling faculty and that of the universe
    and that of thy neighbour: thy own that thou mayest make it just:
    and that of the universe, that thou mayest remember of what thou art
    a part; and that of thy neighbour, that thou mayest know whether he
    has acted ignorantly or with knowledge, and that thou mayest also
    consider that his ruling faculty is akin to thine.

    As thou thyself art a component part of a social system, so let every
    act of thine be a component part of social life. Whatever act of thine
    then has no reference either immediately or remotely to a social end,
    this tears asunder thy life, and does not allow it to be one, and
    it is of the nature of a mutiny, just as when in a popular assembly
    a man acting by himself stands apart from the general agreement.

    Quarrels of little children and their sports, and poor spirits carrying
    about dead bodies, such is everything; and so what is exhibited in
    the representation of the mansions of the dead strikes our eyes more
    clearly.

    Examine into the quality of the form of an object, and detach it altogether
    from its material part, and then contemplate it; then determine the
    time, the longest which a thing of this peculiar form is naturally
    made to endure.

    Thou hast endured infinite troubles through not being contented with
    thy ruling faculty, when it does the things which it is constituted
    by nature to do. But enough of this.

    When another blames thee or hates thee, or when men say about thee
    anything injurious, approach their poor souls, penetrate within, and
    see what kind of men they are. Thou wilt discover that there is no
    reason to take any trouble that these men may have this or that opinion
    about thee. However thou must be well disposed towards them, for by
    nature they are friends. And the gods too aid them in all ways, by
    dreams, by signs, towards the attainment of those things on which
    they set a value.

    The periodic movements of the universe are the same, up and down from
    age to age. And either the universal intelligence puts itself in motion
    for every separate effect, and if this is so, be thou content with
    that which is the result of its activity; or it puts itself in motion
    once, and everything else comes by way of sequence in a manner; or
    indivisible elements are the origin of all things.- In a word, if
    there is a god, all is well; and if chance rules, do not thou also
    be governed by it.

    Soon will the earth cover us all: then the earth, too, will change,
    and the things also which result from change will continue to change
    for ever, and these again for ever. For if a man reflects on the changes
    and transformations which follow one another like wave after wave
    and their rapidity, he will despise everything which is perishable.

    The universal cause is like a winter torrent: it carries everything
    along with it. But how worthless are all these poor people who are
    engaged in matters political, and, as they suppose, are playing the
    philosopher! All drivellers. Well then, man: do what nature now requires.
    Set thyself in motion, if it is in thy power, and do not look about
    thee to see if any one will observe it; nor yet expect Plato's Republic:
    but be content if the smallest thing goes on well, and consider such
    an event to be no small matter. For who can change men's opinions?
    And without a change of opinions what else is there than the slavery
    of men who groan while they pretend to obey? Come now and tell me
    of Alexander and Philip and Demetrius of Phalerum. They themselves
    shall judge whether they discovered what the common nature required,
    and trained themselves accordingly. But if they acted like tragedy
    heroes, no one has condemned me to imitate them. Simple and modest
    is the work of philosophy. Draw me not aside to indolence and pride.

    Look down from above on the countless herds of men and their countless
    solemnities, and the infinitely varied voyagings in storms and calms,
    and the differences among those who are born, who live together, and
    die. And consider, too, the life lived by others in olden time, and
    the life of those who will live after thee, and the life now lived
    among barbarous nations, and how many know not even thy name, and
    how many will soon forget it, and how they who perhaps now are praising
    thee will very soon blame thee, and that neither a posthumous name
    is of any value, nor reputation, nor anything else.

    Let there be freedom from perturbations with respect to the things
    which come from the external cause; and let there be justice in the
    things done by virtue of the internal cause, that is, let there be
    movement and action terminating in this, in social acts, for this
    is according to thy nature.

    Thou canst remove out of the way many useless things among those which
    disturb thee, for they lie entirely in thy opinion; and thou wilt
    then gain for thyself ample space by comprehending the whole universe
    in thy mind, and by contemplating the eternity of time, and observing
    the rapid change of every several thing, how short is the time from
    birth to dissolution, and the illimitable time before birth as well
    as the equally boundless time after dissolution.

    All that thou seest will quickly perish, and those who have been spectators
    of its dissolution will very soon perish too. And he who dies at the
    extremest old age will be brought into the same condition with him
    who died prematurely.

    What are these men's leading principles, and about what kind of things
    are they busy, and for what kind of reasons do they love and honour?
    Imagine that thou seest their poor souls laid bare. When they think
    that they do harm by their blame or good by their praise, what an
    idea!

    Loss is nothing else than change. But the universal nature delights
    in change, and in obedience to her all things are now done well, and
    from eternity have been done in like form, and will be such to time
    without end. What, then, dost thou say? That all things have been
    and all things always will be bad, and that no power has ever been
    found in so many gods to rectify these things, but the world has been
    condemned to be found in never ceasing evil?

    The rottenness of the matter which is the foundation of everything!
    Water, dust, bones, filth: or again, marble rocks, the callosities
    of the earth; and gold and silver, the sediments; and garments, only
    bits of hair; and purple dye, blood; and everything else is of the
    same kind. And that which is of the nature of breath is also another
    thing of the same kind, changing from this to that.

    Enough of this wretched life and murmuring and apish tricks. Why art
    thou disturbed? What is there new in this? What unsettles thee? Is
    it the form of the thing? Look at it. Or is it the matter? Look at
    it. But besides these there is nothing. Towards the gods, then, now
    become at last more simple and better. It is the same whether we examine
    these things for a hundred years or three.

    If any man has done wrong, the harm is his own. But perhaps he has
    not done wrong.

    Either all things proceed from one intelligent source and come together
    as in one body, and the part ought not to find fault with what is
    done for the benefit of the whole; or there are only atoms, and nothing
    else than mixture and dispersion. Why, then, art thou disturbed? Say
    to the ruling faculty, Art thou dead, art thou corrupted, art thou
    playing the hypocrite, art thou become a beast, dost thou herd and
    feed with the rest?

    Either the gods have no power or they have power. If, then, they have
    no power, why dost thou pray to them? But if they have power, why
    dost thou not pray for them to give thee the faculty of not fearing
    any of the things which thou fearest, or of not desiring any of the
    things which thou desirest, or not being pained at anything, rather
    than pray that any of these things should not happen or happen? for
    certainly if they can co-operate with men, they can co-operate for
    these purposes. But perhaps thou wilt say, the gods have placed them
    in thy power. Well, then, is it not better to use what is in thy power
    like a free man than to desire in a slavish and abject way what is
    not in thy power? And who has told thee that the gods do not aid us
    even in the things which are in our power? Begin, then, to pray for
    such things, and thou wilt see. One man prays thus: How shall I be
    able to lie with that woman? Do thou pray thus: How shall I not desire
    to lie with her? Another prays thus: How shall I be released from
    this? Another prays: How shall I not desire to be released? Another
    thus: How shall I not lose my little son? Thou thus: How shall I not
    be afraid to lose him? In fine, turn thy prayers this way, and see
    what comes.

    Epicurus says, In my sickness my conversation was not about my bodily
    sufferings, nor, says he, did I talk on such subjects to those who
    visited me; but I continued to discourse on the nature of things as
    before, keeping to this main point, how the mind, while participating
    in such movements as go on in the poor flesh, shall be free from perturbations
    and maintain its proper good. Nor did I, he says, give the physicians
    an opportunity of putting on solemn looks, as if they were doing something
    great, but my life went on well and happily. Do, then, the same that
    he did both in sickness, if thou art sick, and in any other circumstances;
    for never to desert philosophy in any events that may befall us, nor
    to hold trifling talk either with an ignorant man or with one unacquainted
    with nature, is a principle of all schools of philosophy; but to be
    intent only on that which thou art now doing and on the instrument
    by which thou doest it.

    When thou art offended with any man's shameless conduct, immediately
    ask thyself, Is it possible, then, that shameless men should not be
    in the world? It is not possible. Do not, then, require what is impossible.
    For this man also is one of those shameless men who must of necessity
    be in the world. Let the same considerations be present to thy mind
    in the case of the knave, and the faithless man, and of every man
    who does wrong in any way. For at the same time that thou dost remind
    thyself that it is impossible that such kind of men should not exist,
    thou wilt become more kindly disposed towards every one individually.
    It is useful to perceive this, too, immediately when the occasion
    arises, what virtue nature has given to man to oppose to every wrongful
    act. For she has given to man, as an antidote against the stupid man,
    mildness, and against another kind of man some other power. And in
    all cases it is possible for thee to correct by teaching the man who
    is gone astray; for every man who errs misses his object and is gone
    astray. Besides wherein hast thou been injured? For thou wilt find
    that no one among those against whom thou art irritated has done anything
    by which thy mind could be made worse; but that which is evil to thee
    and harmful has its foundation only in the mind. And what harm is
    done or what is there strange, if the man who has not been instructed
    does the acts of an uninstructed man? Consider whether thou shouldst
    not rather blame thyself, because thou didst not expect such a man
    to err in such a way. For thou hadst means given thee by thy reason
    to suppose that it was likely that he would commit this error, and
    yet thou hast forgotten and art amazed that he has erred. But most
    of all when thou blamest a man as faithless or ungrateful, turn to
    thyself. For the fault is manifestly thy own, whether thou didst trust
    that a man who had such a disposition would keep his promise, or when
    conferring thy kindness thou didst not confer it absolutely, nor yet
    in such way as to have received from thy very act all the profit.
    For what more dost thou want when thou hast done a man a service?
    Art thou not content that thou hast done something conformable to
    thy nature, and dost thou seek to be paid for it? Just as if the eye
    demanded a recompense for seeing, or the feet for walking. For as
    these members are formed for a particular purpose, and by working
    according to their several constitutions obtain what is their own;
    so also as man is formed by nature to acts of benevolence, when he
    has done anything benevolent or in any other way conducive to the
    common interest, he has acted conformably to his constitution, and
    he gets what is his own.

    ----------------------------------------------------------------------

    BOOK TEN

    Wilt thou, then, my soul, never be good and simple and one and naked,
    more manifest than the body which surrounds thee? Wilt thou never
    enjoy an affectionate and contented disposition? Wilt thou never be
    full and without a want of any kind, longing for nothing more, nor
    desiring anything, either animate or inanimate, for the enjoyment
    of pleasures? Nor yet desiring time wherein thou shalt have longer
    enjoyment, or place, or pleasant climate, or society of men with whom
    thou mayest live in harmony? But wilt thou be satisfied with thy present
    condition, and pleased with all that is about thee, and wilt thou
    convince thyself that thou hast everything and that it comes from
    the gods, that everything is well for thee, and will be well whatever
    shall please them, and whatever they shall give for the conservation
    of the perfect living being, the good and just and beautiful, which
    generates and holds together all things, and contains and embraces
    all things which are dissolved for the production of other like things?
    Wilt thou never be such that thou shalt so dwell in community with
    gods and men as neither to find fault with them at all, nor to be
    condemned by them?

    Observe what thy nature requires, so far as thou art governed by nature
    only: then do it and accept it, if thy nature, so far as thou art
    a living being, shall not be made worse by it.

    And next thou must observe what thy nature requires so far as thou
    art a living being. And all this thou mayest allow thyself, if thy
    nature, so far as thou art a rational animal, shall not be made worse
    by it. But the rational animal is consequently also a political (social)
    animal. Use these rules, then, and trouble thyself about nothing else.

    Everything which happens either happens in such wise as thou art formed
    by nature to bear it, or as thou art not formed by nature to bear
    it. If, then, it happens to thee in such way as thou art formed by
    nature to bear it, do not complain, but bear it as thou art formed
    by nature to bear it. But if it happens in such wise as thou art not
    formed by nature to bear it, do not complain, for it will perish after
    it has consumed thee. Remember, however, that thou art formed by nature
    to bear everything, with respect to which it depends on thy own opinion
    to make it endurable and tolerable, by thinking that it is either
    thy interest or thy duty to do this.

    If a man is mistaken, instruct him kindly and show him his error.
    But if thou art not able, blame thyself, or blame not even thyself.

    Whatever may happen to thee, it was prepared for thee from all eternity;
    and the implication of causes was from eternity spinning the thread
    of thy being, and of that which is incident to it.

    Whether the universe is a concourse of atoms, or nature is a system,
    let this first be established, that I am a part of the whole which
    is governed by nature; next, I am in a manner intimately related to
    the parts which are of the same kind with myself. For remembering
    this, inasmuch as I am a part, I shall be discontented with none of
    the things which are assigned to me out of the whole; for nothing
    is injurious to the part, if it is for the advantage of the whole.
    For the whole contains nothing which is not for its advantage; and
    all natures indeed have this common principle, but the nature of the
    universe has this principle besides, that it cannot be compelled even
    by any external cause to generate anything harmful to itself. By remembering,
    then, that I am a part of such a whole, I shall be content with everything
    that happens. And inasmuch as I am in a manner intimately related
    to the parts which are of the same kind with myself, I shall do nothing
    unsocial, but I shall rather direct myself to the things which are
    of the same kind with myself, and I shall turn an my efforts to the
    common interest, and divert them from the contrary. Now, if these
    things are done so, life must flow on happily, just as thou mayest
    observe that the life of a citizen is happy, who continues a course
    of action which is advantageous to his fellow-citizens, and is content
    with whatever the state may assign to him.

    The parts of the whole, everything, I mean, which is naturally comprehended
    in the universe, must of necessity perish; but let this be understood
    in this sense, that they must undergo change. But if this is naturally
    both an evil and a necessity for the parts, the whole would not continue
    to exist in a good condition, the parts being subject to change and
    constituted so as to perish in various ways. For whether did nature
    herself design to do evil to the things which are parts of herself,
    and to make them subject to evil and of necessity fall into evil,
    or have such results happened without her knowing it? Both these suppositions,
    indeed, are incredible. But if a man should even drop the term Nature
    (as an efficient power), and should speak of these things as natural,
    even then it would be ridiculous to affirm at the same time that the
    parts of the whole are in their nature subject to change, and at the
    same time to be surprised or vexed as if something were happening
    contrary to nature, particularly as the dissolution of things is into
    those things of which each thing is composed. For there is either
    a dispersion of the elements out of which everything has been compounded,
    or a change from the solid to the earthy and from the airy to the
    aerial, so that these parts are taken back into the universal reason,
    whether this at certain periods is consumed by fire or renewed by
    eternal changes. And do not imagine that the solid and the airy part
    belong to thee from the time of generation. For all this received
    its accretion only yesterday and the day before, as one may say, from
    the food and the air which is inspired. This, then, which has received
    the accretion, changes, not that which thy mother brought forth. But
    suppose that this which thy mother brought forth implicates thee very
    much with that other part, which has the peculiar quality of change,
    this is nothing in fact in the way of objection to what is said.

    When thou hast assumed these names, good, modest, true, rational,
    a man of equanimity, and magnanimous, take care that thou dost not
    change these names; and if thou shouldst lose them, quickly return
    to them. And remember that the term Rational was intended to signify
    a discriminating attention to every several thing and freedom from
    negligence; and that Equanimity is the voluntary acceptance of the
    things which are assigned to thee by the common nature; and that Magnanimity
    is the elevation of the intelligent part above the pleasurable or
    painful sensations of the flesh, and above that poor thing called
    fame, and death, and all such things. If, then, thou maintainest thyself
    in the possession of these names, without desiring to be called by
    these names by others, thou wilt be another person and wilt enter
    on another life. For to continue to be such as thou hast hitherto
    been, and to be tom in pieces and defiled in such a life, is the character
    of a very stupid man and one overfond of his life, and like those
    half-devoured fighters with wild beasts, who though covered with wounds
    and gore, still intreat to be kept to the following day, though they
    will be exposed in the same state to the same claws and bites. Therefore
    fix thyself in the possession of these few names: and if thou art
    able to abide in them, abide as if thou wast removed to certain islands
    of the Happy. But if thou shalt perceive that thou fallest out of
    them and dost not maintain thy hold, go courageously into some nook
    where thou shalt maintain them, or even depart at once from life,
    not in passion, but with simplicity and freedom and modesty, after
    doing this one laudable thing at least in thy life, to have gone out
    of it thus. In order, however, to the remembrance of these names,
    it will greatly help thee, if thou rememberest the gods, and that
    they wish not to be flattered, but wish all reasonable beings to be
    made like themselves; and if thou rememberest that what does the work
    of a fig-tree is a fig-tree, and that what does the work of a dog
    is a dog, and that what does the work of a bee is a bee, and that
    what does the work of a man is a man.

    Mimi, war, astonishment, torpor, slavery, will daily wipe out those
    holy principles of thine. How many things without studying nature
    dost thou imagine, and how many dost thou neglect? But it is thy duty
    so to look on and so to do everything, that at the same time the power
    of dealing with circumstances is perfected, and the contemplative
    faculty is exercised, and the confidence which comes from the knowledge
    of each several thing is maintained without showing it, but yet not
    concealed. For when wilt thou enjoy simplicity, when gravity, and
    when the knowledge of every several thing, both what it is in substance,
    and what place it has in the universe, and how long it is formed to
    exist and of what things it is compounded, and to whom it can belong,
    and who are able both to give it and take it away?

    A spider is proud when it has caught a fly, and another when he has
    caught a poor hare, and another when he has taken a little fish in
    a net, and another when he has taken wild boars, and another when
    he has taken bears, and another when he has taken Sarmatians. Are
    not these robbers, if thou examinest their opinions?

    Acquire the contemplative way of seeing how all things change into
    one another, and constantly attend to it, and exercise thyself about
    this part of philosophy. For nothing is so much adapted to produce
    magnanimity. Such a man has put off the body, and as he sees that
    he must, no one knows how soon, go away from among men and leave everything
    here, he gives himself up entirely to just doing in all his actions,
    and in everything else that happens he resigns himself to the universal
    nature. But as to what any man shall say or think about him or do
    against him, he never even thinks of it, being himself contented with
    these two things, with acting justly in what he now does, and being
    satisfied with what is now assigned to him; and he lays aside all
    distracting and busy pursuits, and desires nothing else than to accomplish
    the straight course through the law, and by accomplishing the straight
    course to follow God.

    What need is there of suspicious fear, since it is in thy power to
    inquire what ought to be done? And if thou seest clear, go by this
    way content, without turning back: but if thou dost not see clear,
    stop and take the best advisers. But if any other things oppose thee,
    go on according to thy powers with due consideration, keeping to that
    which appears to be just. For it is best to reach this object, and
    if thou dost fail, let thy failure be in attempting this. He who follows
    reason in all things is both tranquil and active at the same time,
    and also cheerful and collected.

    Inquire of thyself as soon as thou wakest from sleep, whether it will
    make any difference to thee, if another does what is just and right.
    It will make no difference.

    Thou hast not forgotten, I suppose, that those who assume arrogant
    airs in bestowing their praise or blame on others, are such as they
    are at bed and at board, and thou hast not forgotten what they do,
    and what they avoid and what they pursue, and how they steal and how
    they rob, not with hands and feet, but with their most valuable part,
    by means of which there is produced, when a man chooses, fidelity,
    modesty, truth, law, a good daemon (happiness)?

    To her who gives and takes back all, to nature, the man who is instructed
    and modest says, Give what thou wilt; take back what thou wilt. And
    he says this not proudly, but obediently and well pleased with her.

    Short is the little which remains to thee of life. Live as on a mountain.
    For it makes no difference whether a man lives there or here, if he
    lives everywhere in the world as in a state (political community).
    Let men see, let them know a real man who lives according to nature.
    If they cannot endure him, let them kill him. For that is better than
    to live thus as men do.

    No longer talk at all about the kind of man that a good man ought
    to be, but be such.

    Constantly contemplate the whole of time and the whole of substance,
    and consider that all individual things as to substance are a grain
    of a fig, and as to time, the turning of a gimlet.

    Look at everything that exists, and observe that it is already in
    dissolution and in change, and as it were putrefaction or dispersion,
    or that everything is so constituted by nature as to die.

    Consider what men are when they are eating, sleeping, generating,
    easing themselves and so forth. Then what kind of men they are when
    they are imperious and arrogant, or angry and scolding from their
    elevated place. But a short time ago to how many they were slaves
    and for what things; and after a little time consider in what a condition
    they will be.

    That is for the good of each thing, which the universal nature brings
    to each. And it is for its good at the time when nature brings it.

    "The earth loves the shower"; and "the solemn aether loves": and the
    universe loves to make whatever is about to be. I say then to the
    universe, that I love as thou lovest. And is not this too said, that
    "this or that loves (is wont) to be produced"?

    Either thou livest here and hast already accustomed thyself to it,
    or thou art going away, and this was thy own will; or thou art dying
    and hast discharged thy duty. But besides these things there is nothing.
    Be of good cheer, then.

    Let this always be plain to thee, that this piece of land is like
    any other; and that all things here are the same with things on top
    of a mountain, or on the sea-shore, or wherever thou choosest to be.
    For thou wilt find just what Plato says, Dwelling within the walls
    of a city as in a shepherd's fold on a mountain.

    What is my ruling faculty now to me? And of what nature am I now making
    it? And for what purpose am I now using it? Is it void of understanding?
    Is it loosed and rent asunder from social life? Is it melted into
    and mixed with the poor flesh so as to move together with it?

    He who flies from his master is a runaway; but the law is master,
    and he who breaks the law is a runaway. And he also who is grieved
    or angry or afraid, is dissatisfied because something has been or
    is or shall be of the things which are appointed by him who rules
    all things, and he is Law, and assigns to every man what is fit. He
    then who fears or is grieved or is angry is a runaway.

    A man deposits seed in a womb and goes away, and then another cause
    takes it, and labours on it and makes a child. What a thing from such
    a material! Again, the child passes food down through the throat,
    and then another cause takes it and makes perception and motion, and
    in fine life and strength and other things; how many and how strange
    I Observe then the things which are produced in such a hidden way,
    and see the power just as we see the power which carries things downwards
    and upwards, not with the eyes, but still no less plainly.

    Constantly consider how all things such as they now are, in time past
    also were; and consider that they will be the same again. And place
    before thy eyes entire dramas and stages of the same form, whatever
    thou hast learned from thy experience or from older history; for example,
    the whole court of Hadrian, and the whole court of Antoninus, and
    the whole court of Philip, Alexander, Croesus; for all those were
    such dramas as we see now, only with different actors.

    Imagine every man who is grieved at anything or discontented to be
    like a pig which is sacrificed and kicks and screams.

    Like this pig also is he who on his bed in silence laments the bonds
    in which we are held. And consider that only to the rational animal
    is it given to follow voluntarily what happens; but simply to follow
    is a necessity imposed on all.

    Severally on the occasion of everything that thou doest, pause and
    ask thyself, if death is a dreadful thing because it deprives thee
    of this.

    When thou art offended at any man's fault, forthwith turn to thyself
    and reflect in what like manner thou dost err thyself; for example,
    in thinking that money is a good thing, or pleasure, or a bit of reputation,
    and the like. For by attending to this thou wilt quickly forget thy
    anger, if this consideration also is added, that the man is compelled:
    for what else could he do? or, if thou art able, take away from him
    the compulsion.

    When thou hast seen Satyron the Socratic, think of either Eutyches
    or Hymen, and when thou hast seen Euphrates, think of Eutychion or
    Silvanus, and when thou hast seen Alciphron think of Tropaeophorus,
    and when thou hast seen Xenophon think of Crito or Severus, and when
    thou hast looked on thyself, think of any other Caesar, and in the
    case of every one do in like manner. Then let this thought be in thy
    mind, Where then are those men? Nowhere, or nobody knows where. For
    thus continuously thou wilt look at human things as smoke and nothing
    at all; especially if thou reflectest at the same time that what has
    once changed will never exist again in the infinite duration of time.
    But thou, in what a brief space of time is thy existence? And why
    art thou not content to pass through this short time in an orderly
    way? What matter and opportunity for thy activity art thou avoiding?
    For what else are all these things, except exercises for the reason,
    when it has viewed carefully and by examination into their nature
    the things which happen in life? Persevere then until thou shalt have
    made these things thy own, as the stomach which is strengthened makes
    all things its own, as the blazing fire makes flame and brightness
    out of everything that is thrown into it.

    Let it not be in any man's power to say truly of thee that thou art
    not simple or that thou are not good; but let him be a liar whoever
    shall think anything of this kind about thee; and this is altogether
    in thy power. For who is he that shall hinder thee from being good
    and simple? Do thou only determine to live no longer, unless thou
    shalt be such. For neither does reason allow thee to live, if thou
    art not such.

    What is that which as to this material (our life) can be done or said
    in the way most conformable to reason. For whatever this may be, it
    is in thy power to do it or to say it, and do not make excuses that
    thou art hindered. Thou wilt not cease to lament till thy mind is
    in such a condition that, what luxury is to those who enjoy pleasure,
    such shall be to thee, in the matter which is subjected and presented
    to thee, the doing of the things which are conformable to man's constitution;
    for a man ought to consider as an enjoyment everything which it is
    in his power to do according to his own nature. And it is in his power
    everywhere. Now, it is not given to a cylinder to move everywhere
    by its own motion, nor yet to water nor to fire, nor to anything else
    which is governed by nature or an irrational soul, for the things
    which check them and stand in the way are many. But intelligence and
    reason are able to go through everything that opposes them, and in
    such manner as they are formed by nature and as they choose. Place
    before thy eyes this facility with which the reason will be carried
    through all things, as fire upwards, as a stone downwards, as a cylinder
    down an inclined surface, and seek for nothing further. For all other
    obstacles either affect the body only which is a dead thing; or, except
    through opinion and the yielding of the reason itself, they do not
    crush nor do any harm of any kind; for if they did, he who felt it
    would immediately become bad. Now, in the case of all things which
    have a certain constitution, whatever harm may happen to any of them,
    that which is so affected becomes consequently worse; but in the like
    case, a man becomes both better, if one may say so, and more worthy
    of praise by making a right use of these accidents. And finally remember
    that nothing harms him who is really a citizen, which does not harm
    the state; nor yet does anything harm the state, which does not harm
    law (order); and of these things which are called misfortunes not
    one harms law. What then does not harm law does not harm either state
    or citizen.

    To him who is penetrated by true principles even the briefest precept
    is sufficient, and any common precept, to remind him that he should
    be free from grief and fear. For example-

    Leaves, some the wind scatters on the ground-
    So is the race of men. Leaves, also, are thy children; and leaves,
    too, are they who cry out as if they were worthy of credit and bestow
    their praise, or on the contrary curse, or secretly blame and sneer;
    and leaves, in like manner, are those who shall receive and transmit
    a man's fame to aftertimes. For all such things as these "are produced
    in the season of spring," as the poet says; then the wind casts them
    down; then the forest produces other leaves in their places. But a
    brief existence is common to all things, and yet thou avoidest and
    pursuest all things as if they would be eternal. A little time, and
    thou shalt close thy eyes; and him who has attended thee to thy grave
    another soon will lament.

    The healthy eye ought to see all visible things and not to say, I
    wish for green things; for this is the condition of a diseased eye.
    And the healthy hearing and smelling ought to be ready to perceive
    all that can be heard and smelled. And the healthy stomach ought to
    be with respect to all food just as the mill with respect to all things
    which it is formed to grind. And accordingly the healthy understanding
    ought to be prepared for everything which happens; but that which
    says, Let my dear children live, and let all men praise whatever I
    may do, is an eye which seeks for green things, or teeth which seek
    for soft things.

    There is no man so fortunate that there shall not be by him when he
    is dying some who are pleased with what is going to happen. Suppose
    that he was a good and wise man, will there not be at last some one
    to say to himself, Let us at last breathe freely being relieved from
    this schoolmaster? It is true that he was harsh to none of us, but
    I perceived that he tacitly condemns us.- This is what is said of
    a good man. But in our own case how many other things are there for
    which there are many who wish to get rid of us. Thou wilt consider
    this then when thou art dying, and thou wilt depart more contentedly
    by reflecting thus: I am going away from such a life, in which even
    my associates in behalf of whom I have striven so much, prayed, and
    cared, themselves wish me to depart, hoping perchance to get some
    little advantage by it. Why then should a man cling to a longer stay
    here? Do not however for this reason go away less kindly disposed
    to them, but preserving thy own character, and friendly and benevolent
    and mild, and on the other hand not as if thou wast torn away; but
    as when a man dies a quiet death, the poor soul is easily separated
    from the body, such also ought thy departure from men to be, for nature
    united thee to them and associated thee. But does she now dissolve
    the union? Well, I am separated as from kinsmen, not however dragged
    resisting, but without compulsion; for this too is one of the things
    according to nature.

    Accustom thyself as much as possible on the occasion of anything being
    done by any person to inquire with thyself, For what object is this
    man doing this? But begin with thyself, and examine thyself first.

    Remember that this which pulls the strings is the thing which is hidden
    within: this is the power of persuasion, this is life, this, if one
    may so say, is man. In contemplating thyself never include the vessel
    which surrounds thee and these instruments which are attached about
    it. For they are like to an axe, differing only in this that they
    grow to the body. For indeed there is no more use in these parts without
    the cause which moves and checks them than in the weaver's shuttle,
    and the writer's pen and the driver's whip.

    ----------------------------------------------------------------------

    BOOK ELEVEN

    These are the properties of the rational soul: it sees itself, analyses
    itself, and makes itself such as it chooses; the fruit which it bears
    itself enjoys- for the fruits of plants and that in animals which
    corresponds to fruits others enjoy- it obtains its own end, wherever
    the limit of life may be fixed. Not as in a dance and in a play and
    in such like things, where the whole action is incomplete, if anything
    cuts it short; but in every part and wherever it may be stopped, it
    makes what has been set before it full and complete, so that it can
    say, I have what is my own. And further it traverses the whole universe,
    and the surrounding vacuum, and surveys its form, and it extends itself
    into the infinity of time, and embraces and comprehends the periodical
    renovation of all things, and it comprehends that those who come after
    us will see nothing new, nor have those before us seen anything more,
    but in a manner he who is forty years old, if he has any understanding
    at all, has seen by virtue of the uniformity that prevails all things
    which have been and all that will be. This too is a property of the
    rational soul, love of one's neighbour, and truth and modesty, and
    to value nothing more more than itself, which is also the property
    of Law. Thus then right reason differs not at all from the reason
    of justice.

    Thou wilt set little value on pleasing song and dancing and the pancratium,
    if thou wilt distribute the melody of the voice into its several sounds,
    and ask thyself as to each, if thou art mastered by this; for thou
    wilt be prevented by shame from confessing it: and in the matter of
    dancing, if at each movement and attitude thou wilt do the same; and
    the like also in the matter of the pancratium. In all things, then,
    except virtue and the acts of virtue, remember to apply thyself to
    their several parts, and by this division to come to value them little:
    and apply this rule also to thy whole life.

    What a soul that is which is ready, if at any moment it must be separated
    from the body, and ready either to be extinguished or dispersed or
    continue to exist; but so that this readiness comes from a man's own
    judgement, not from mere obstinacy, as with the Christians, but considerately
    and with dignity and in a way to persuade another, without tragic
    show.

    Have I done something for the general interest? Well then I have had
    my reward. Let this always be present to thy mind, and never stop
    doing such good.

    What is thy art? To be good. And how is this accomplished well except
    by general principles, some about the nature of the universe, and
    others about the proper constitution of man?

    At first tragedies were brought on the stage as means of reminding
    men of the things which happen to them, and that it is according to
    nature for things to happen so, and that, if you are delighted with
    what is shown on the stage, you should not be troubled with that which
    takes place on the larger stage. For you see that these things must
    be accomplished thus, and that even they bear them who cry out "O
    Cithaeron." And, indeed, some things are said well by the dramatic
    writers, of which kind is the following especially:-

    Me and my children if the gods neglect,
    This has its reason too. And again-

    We must not chale and fret at that which happens. And

    Life's harvest reap like the wheat's fruitful ear. And other things
    of the same kind.

    After tragedy the old comedy was introduced, which had a magisterial
    freedom of speech, and by its very plainness of speaking was useful
    in reminding men to beware of insolence; and for this purpose too
    Diogenes used to take from these writers.

    But as to the middle comedy which came next, observe what it was,
    and again, for what object the new comedy was introduced, which gradually
    sunk down into a mere mimic artifice. That some good things are said
    even by these writers, everybody knows: but the whole plan of such
    poetry and dramaturgy, to what end does it look!

    How plain does it appear that there is not another condition of life
    so well suited for philosophising as this in which thou now happenest
    to be.

    A branch cut off from the adjacent branch must of necessity be cut
    off from the whole tree also. So too a man when he is separated from
    another man has fallen off from the whole social community. Now as
    to a branch, another cuts it off, but a man by his own act separates
    himself from his neighbour when he hates him and turns away from him,
    and he does not know that he has at the same time cut himself off
    from the whole social system. Yet he has this privilege certainly
    from Zeus who framed society, for it is in our power to grow again
    to that which is near to us, and be to come a part which helps to
    make up the whole. However, if it often happens, this kind of separation,
    it makes it difficult for that which detaches itself to be brought
    to unity and to be restored to its former condition. Finally, the
    branch, which from the first grew together with the tree, and has
    continued to have one life with it, is not like that which after being
    cut off is then ingrafted, for this is something like what the gardeners
    mean when they say that it grows with the rest of the tree, but that
    it has not the same mind with it.

    As those who try to stand in thy way when thou art proceeding according
    to right reason, will not be able to turn thee aside from thy proper
    action, so neither let them drive thee from thy benevolent feelings
    towards them, but be on thy guard equally in both matters, not only
    in the matter of steady judgement and action, but also in the matter
    of gentleness towards those who try to hinder or otherwise trouble
    thee. For this also is a weakness, to be vexed at them, as well as
    to be diverted from thy course of action and to give way through fear;
    for both are equally deserters from their post, the man who does it
    through fear, and the man who is alienated from him who is by nature
    a kinsman and a friend.

    There is no nature which is inferior to art, for the arts imitate
    the nature of things. But if this is so, that nature which is the
    most perfect and the most comprehensive of all natures, cannot fall
    short of the skill of art. Now all arts do the inferior things for
    the sake of the superior; therefore the universal nature does so too.
    And, indeed, hence is the origin of justice, and in justice the other
    virtues have their foundation: for justice will not be observed, if
    we either care for middle things (things indifferent), or are easily
    deceived and careless and changeable.

    If the things do not come to thee, the pursuits and avoidances of
    which disturb thee, still in a manner thou goest to them. Let then
    thy judgement about them be at rest, and they will remain quiet, and
    thou wilt not be seen either pursuing or avoiding.

    The spherical form of the soul maintains its figure, when it is neither
    extended towards any object, nor contracted inwards, nor dispersed
    nor sinks down, but is illuminated by light, by which it sees the
    truth, the truth of all things and the truth that is in itself.

    Suppose any man shall despise me. Let him look to that himself. But
    I will look to this, that I be not discovered doing or saying anything
    deserving of contempt. Shall any man hate me? Let him look to it.
    But I will be mild and benevolent towards every man, and ready to
    show even him his mistake, not reproachfully, nor yet as making a
    display of my endurance, but nobly and honestly, like the great Phocion,
    unless indeed he only assumed it. For the interior parts ought to
    be such, and a man ought to be seen by the gods neither dissatisfied
    with anything nor complaining. For what evil is it to thee, if thou
    art now doing what is agreeable to thy own nature, and art satisfied
    with that which at this moment is suitable to the nature of the universe,
    since thou art a human being placed at thy post in order that what
    is for the common advantage may be done in some way?

    Men despise one another and flatter one another; and men wish to raise
    themselves above one another, and crouch before one another.

    How unsound and insincere is he who says, I have determined to deal
    with thee in a fair way.- What art thou doing, man? There is no occasion
    to give this notice. It will soon show itself by acts. The voice ought
    to be plainly written on the forehead. Such as a man's character is,
    he immediately shows it in his eyes, just as he who is beloved forthwith
    reads everything in the eyes of lovers. The man who is honest and
    good ought to be exactly like a man who smells strong, so that the
    bystander as soon as he comes near him must smell whether he choose
    or not. But the affectation of simplicity is like a crooked stick.
    Nothing is more disgraceful than a wolfish friendship (false friendship).
    Avoid this most of all. The good and simple and benevolent show all
    these things in the eyes, and there is no mistaking.

    As to living in the best way, this power is in the soul, if it be
    indifferent to things which are indifferent. And it will be indifferent,
    if it looks on each of these things separately and all together, and
    if it remembers that not one of them produces in us an opinion about
    itself, nor comes to us; but these things remain immovable, and it
    is we ourselves who produce the judgements about them, and, as we
    may say, write them in ourselves, it being in our power not to write
    them, and it being in our power, if perchance these judgements have
    imperceptibly got admission to our minds, to wipe them out; and if
    we remember also that such attention will only be for a short time,
    and then life will be at an end. Besides, what trouble is there at
    all in doing this? For if these things are according to nature, rejoice
    in them, and they will be easy to thee: but if contrary to nature,
    seek what is conformable to thy own nature, and strive towards this,
    even if it bring no reputation; for every man is allowed to seek his
    own good.

    Consider whence each thing is come, and of what it consists, and into
    what it changes, and what kind of a thing it will be when it has changed,
    and that it will sustain no harm.

    If any have offended against thee, consider first: What is my relation
    to men, and that we are made for one another; and in another respect,
    I was made to be set over them, as a ram over the flock or a bull
    over the herd. But examine the matter from first principles, from
    this: If all things are not mere atoms, it is nature which orders
    all things: if this is so, the inferior things exist for the sake
    of the superior, and these for the sake of one another.

    Second, consider what kind of men they are at table, in bed, and so
    forth: and particularly, under what compulsions in respect of opinions
    they are; and as to their acts, consider with what pride they do what
    they do.

    Third, that if men do rightly what they do, we ought not to be displeased;
    but if they do not right, it is plain that they do so involuntarily
    and in ignorance. For as every soul is unwillingly deprived of the
    truth, so also is it unwillingly deprived of the power of behaving
    to each man according to his deserts. Accordingly men are pained when
    they are called unjust, ungrateful, and greedy, and in a word wrong-doers
    to their neighbours.

    Fourth, consider that thou also doest many things wrong, and that
    thou art a man like others; and even if thou dost abstain from certain
    faults, still thou hast the disposition to commit them, though either
    through cowardice, or concern about reputation, or some such mean
    motive, thou dost abstain from such faults.

    Fifth, consider that thou dost not even understand whether men are
    doing wrong or not, for many things are done with a certain reference
    to circumstances. And in short, a man must learn a great deal to enable
    him to pass a correct judgement on another man's acts.

    Sixth, consider when thou art much vexed or grieved, that man's life
    is only a moment, and after a short time we are all laid out dead.

    Seventh, that it is not men's acts which disturb us, for those acts
    have their foundation in men's ruling principles, but it is our own
    opinions which disturb us. Take away these opinions then, and resolve
    to dismiss thy judgement about an act as if it were something grievous,
    and thy anger is gone. How then shall I take away these opinions?
    By reflecting that no wrongful act of another brings shame on thee:
    for unless that which is shameful is alone bad, thou also must of
    necessity do many things wrong, and become a robber and everything
    else.

    Eighth, consider how much more pain is brought on us by the anger
    and vexation caused by such acts than by the acts themselves, at which
    we are angry and vexed.

    Ninth, consider that a good disposition is invincible, if it be genuine,
    and not an affected smile and acting a part. For what will the most
    violent man do to thee, if thou continuest to be of a kind disposition
    towards him, and if, as opportunity offers, thou gently admonishest
    him and calmly correctest his errors at the very time when he is trying
    to do thee harm, saying, Not so, my child: we are constituted by nature
    for something else: I shall certainly not be injured, but thou art
    injuring thyself, my child.- And show him with gentle tact and by
    general principles that this is so, and that even bees do not do as
    he does, nor any animals which are formed by nature to be gregarious.
    And thou must do this neither with any double meaning nor in the way
    of reproach, but affectionately and without any rancour in thy soul;
    and not as if thou wert lecturing him, nor yet that any bystander
    may admire, but either when he is alone, and if others are present...

    Remember these nine rules, as if thou hadst received them as a gift
    from the Muses, and begin at last to be a man while thou livest. But
    thou must equally avoid flattering men and being veied at them, for
    both are unsocial and lead to harm. And let this truth be present
    to thee in the excitement of anger, that to be moved by passion is
    not manly, but that mildness and gentleness, as they are more agreeable
    to human nature, so also are they more manly; and he who possesses
    these qualities possesses strength, nerves and courage, and not the
    man who is subject to fits of passion and discontent. For in the same
    degree in which a man's mind is nearer to freedom from all passion,
    in the same degree also is it nearer to strength: and as the sense
    of pain is a characteristic of weakness, so also is anger. For he
    who yields to pain and he who yields to anger, both are wounded and
    both submit.

    But if thou wilt, receive also a tenth present from the leader of
    the Muses (Apollo), and it is this- that to expect bad men not to
    do wrong is madness, for he who expects this desires an impossibility.
    But to allow men to behave so to others, and to expect them not to
    do thee any wrong, is irrational and tyrannical.

    There are four principal aberrations of the superior faculty against
    which thou shouldst be constantly on thy guard, and when thou hast
    detected them, thou shouldst wipe them out and say on each occasion
    thus: this thought is not necessary: this tends to destroy social
    union: this which thou art going to say comes not from the real thoughts;
    for thou shouldst consider it among the most absurd of things for
    a man not to speak from his real thoughts. But the fourth is when
    thou shalt reproach thyself for anything, for this is an evidence
    of the diviner part within thee being overpowered and yielding to
    the less honourable and to the perishable part, the body, and to its
    gross pleasures.

    Thy aerial part and all the fiery parts which are mingled in thee,
    though by nature they have an upward tendency, still in obedience
    to the disposition of the universe they are overpowered here in the
    compound mass (the body). And also the whole of the earthy part in
    thee and the watery, though their tendency is downward, still are
    raised up and occupy a position which is not their natural one. In
    this manner then the elemental parts obey the universal, for when
    they have been fixed in any place perforce they remain there until
    again the universal shall sound the signal for dissolution. Is it
    not then strange that thy intelligent part only should be disobedient
    and discontented with its own place? And yet no force is imposed on
    it, but only those things which are conformable to its nature: still
    it does not submit, but is carried in the opposite direction. For
    the movement towards injustice and intemperance and to anger and grief
    and fear is nothing else than the act of one who deviates from nature.
    And also when the ruling faculty is discontented with anything that
    happens, then too it deserts its post: for it is constituted for piety
    and reverence towards the gods no less than for justice. For these
    qualities also are comprehended under the generic term of contentment
    with the constitution of things, and indeed they are prior to acts
    of justice.

    He who has not one and always the same object in life, cannot be one
    and the same all through his life. But what I have said is not enough,
    unless this also is added, what this object ought to be. For as there
    is not the same opinion about all the things which in some way or
    other are considered by the majority to be good, but only about some
    certain things, that is, things which concern the common interest;
    so also ought we to propose to ourselves an object which shall be
    of a common kind (social) and political. For he who directs all his
    own efforts to this object, will make all his acts alike, and thus
    will always be the same.

    Think of the country mouse and of the town mouse, and of the alarm
    and trepidation of the town mouse.

    Socrates used to call the opinions of the many by the name of Lamiae,
    bugbears to frighten children.

    The Lacedaemonians at their public spectacles used to set seats in
    the shade for strangers, but themselves sat down anywhere.

    Socrates excused himself to Perdiccas for not going to him, saying,
    It is because I would not perish by the worst of all ends, that is,
    I would not receive a favour and then be unable to return it.

    In the writings of the Ephesians there was this precept, constantly
    to think of some one of the men of former times who practised virtue.

    The Pythagoreans bid us in the morning look to the heavens that we
    may be reminded of those bodies which continually do the same things
    and in the same manner perform their work, and also be reminded of
    their purity and nudity. For there is no veil over a star.

    Consider what a man Socrates was when he dressed himself in a skin,
    after Xanthippe had taken his cloak and gone out, and what Socrates
    said to his friends who were ashamed of him and drew back from him
    when they saw him dressed thus.

    Neither in writing nor in reading wilt thou be able to lay down rules
    for others before thou shalt have first learned to obey rules thyself.
    Much more is this so in life.

    A slave thou art: free speech is not for thee.
    And my heart laughed within.
    And virtue they will curse, speaking harsh words.
    To look for the fig in winter is a madman's act: such is he who looks
    for his child when it is no longer allowed.

    When a man kisses his child, said Epictetus, he should whisper to
    himself, "To-morrow perchance thou wilt die."- But those are words
    of bad omen.- "No word is a word of bad omen," said Epictetus, "which
    expresses any work of nature; or if it is so, it is also a word of
    bad omen to speak of the ears of corn being reaped."

    The unripe grape, the ripe bunch, the dried grape, all are changes,
    not into nothing, but into something which exists not yet.

    No man can rob us of our free will.
    Epictetus also said, A man must discover an art (or rules) with respect
    to giving his assent; and in respect to his movements he must be careful
    that they be made with regard to circumstances, that they be consistent
    with social interests, that they have regard to the value of the object;
    and as to sensual desire, he should altogether keep away from it;
    and as to avoidance (aversion) he should not show it with respect
    to any of the things which are not in our power.

    The dispute then, he said, is not about any common matter, but about
    being mad or not.

    Socrates used to say, What do you want? Souls of rational men or irrational?-
    Souls of rational men.- Of what rational men? Sound or unsound?- Sound.-
    Why then do you not seek for them?- Because we have them.- Why then
    do you fight and quarrel?

    ----------------------------------------------------------------------

    BOOK TWELVE

    All those things at which thou wishest to arrive by a circuitous
    road, thou canst have now, if thou dost not refuse them to thyself.
    And this means, if thou wilt take no notice of all the past, and trust
    the future to providence, and direct the present only conformably
    to piety and justice. Conformably to piety, that thou mayest be content
    with the lot which is assigned to thee, for nature designed it for
    thee and thee for it. Conformably to justice, that thou mayest always
    speak the truth freely and without disguise, and do the things which
    are agreeable to law and according to the worth of each. And let neither
    another man's wickedness hinder thee, nor opinion nor voice, nor yet
    the sensations of the poor flesh which has grown about thee; for the
    passive part will look to this. If then, whatever the time may be
    when thou shalt be near to thy departure, neglecting everything else
    thou shalt respect only thy ruling faculty and the divinity within
    thee, and if thou shalt be afraid not because thou must some time
    cease to live, but if thou shalt fear never to have begun to live
    according to nature- then thou wilt be a man worthy of the universe
    which has produced thee, and thou wilt cease to be a stranger in thy
    native land, and to wonder at things which happen daily as if they
    were something unexpected, and to be dependent on this or that.

    God sees the minds (ruling principles) of all men bared of the material
    vesture and rind and impurities. For with his intellectual part alone
    he touches the intelligence only which has flowed and been derived
    from himself into these bodies. And if thou also usest thyself to
    do this, thou wilt rid thyself of thy much trouble. For he who regards
    not the poor flesh which envelops him, surely will not trouble himself
    by looking after raiment and dwelling and fame and such like externals
    and show.

    The things are three of which thou art composed, a little body, a
    little breath (life), intelligence. Of these the first two are thine,
    so far as it is thy duty to take care of them; but the third alone
    is properly thine. Therefore if thou shalt separate from thyself,
    that is, from thy understanding, whatever others do or say, and whatever
    thou hast done or said thyself, and whatever future things trouble
    thee because they may happen, and whatever in the body which envelops
    thee or in the breath (life), which is by nature associated with the
    body, is attached to thee independent of thy will, and whatever the
    external circumfluent vortex whirls round, so that the intellectual
    power exempt from the things of fate can live pure and free by itself,
    doing what is just and accepting what happens and saying the truth:
    if thou wilt separate, I say, from this ruling faculty the things
    which are attached to it by the impressions of sense, and the things
    of time to come and of time that is past, and wilt make thyself like
    Empedocles' sphere,

    All round, and in its joyous rest reposing; and if thou shalt strive
    to live only what is really thy life, that is, the present- then thou
    wilt be able to pass that portion of life which remains for thee up
    to the time of thy death, free from perturbations, nobly, and obedient
    to thy own daemon (to the god that is within thee).

    I have often wondered how it is that every man loves himself more
    than all the rest of men, but yet sets less value on his own opinion
    of himself than on the opinion of others. If then a god or a wise
    teacher should present himself to a man and bid him to think of nothing
    and to design nothing which he would not express as soon as he conceived
    it, he could not endure it even for a single day. So much more respect
    have we to what our neighbours shall think of us than to what we shall
    think of ourselves.

    How can it be that the gods after having arranged all things well
    and benevolently for mankind, have overlooked this alone, that some
    men and very good men, and men who, as we may say, have had most communion
    with the divinity, and through pious acts and religious observances
    have been most intimate with the divinity, when they have once died
    should never exist again, but should be completely extinguished?

    But if this is so, be assured that if it ought to have been otherwise,
    the gods would have done it. For if it were just, it would also be
    possible; and if it were according to nature, nature would have had
    it so. But because it is not so, if in fact it is not so, be thou
    convinced that it ought not to have been so:- for thou seest even
    of thyself that in this inquiry thou art disputing with the diety;
    and we should not thus dispute with the gods, unless they were most
    excellent and most just;- but if this is so, they would not have allowed
    anything in the ordering of the universe to be neglected unjustly
    and irrationally.

    Practise thyself even in the things which thou despairest of accomplishing.
    For even the left hand, which is ineffectual for all other things
    for want of practice, holds the bridle more vigorously than the right
    hand; for it has been practised in this.

    Consider in what condition both in body and soul a man should be when
    he is overtaken by death; and consider the shortness of life, the
    boundless abyss of time past and future, the feebleness of all matter.

    Contemplate the formative principles (forms) of things bare of their
    coverings; the purposes of actions; consider what pain is, what pleasure
    is, and death, and fame; who is to himself the cause of his uneasiness;
    how no man is hindered by another; that everything is opinion.

    In the application of thy principles thou must be like the pancratiast,
    not like the gladiator; for the gladiator lets fall the sword which
    he uses and is killed; but the other always has his hand, and needs
    to do nothing else than use it.

    See what things are in themselves, dividing them into matter, form
    and purpose.

    What a power man has to do nothing except what God will approve, and
    to accept all that God may give him.

    With respect to that which happens conformably to nature, we ought
    to blame neither gods, for they do nothing wrong either voluntarily
    or involuntarily, nor men, for they do nothing wrong except involuntarily.
    Consequently we should blame nobody.

    How ridiculous and what a stranger he is who is surprised at anything
    which happens in life.

    Either there is a fatal necessity and invincible order, or a kind
    Providence, or a confusion without a purpose and without a director
    (Book IV). If then there is an invincible necessity, why dost thou
    resist? But if there is a Providence which allows itself to be propitiated,
    make thyself worthy of the help of the divinity. But if there is a
    confusion without governor, be content that in such a tempest thou
    hast in thyself a certain ruling intelligence. And even if the tempest
    carry thee away, let it carry away the poor flesh, the poor breath,
    everything else; for the intelligence at least it will not carry away.

    Does the light of the lamp shine without losing its splendour until
    it is extinguished; and shall the truth which is in thee and justice
    and temperance be extinguished before thy death?

    When a man has presented the appearance of having done wrong, say,
    How then do I know if this is a wrongful act? And even if he has done
    wrong, how do I know that he has not condemned himself? and so this
    is like tearing his own face. Consider that he, who would not have
    the bad man do wrong, is like the man who would not have the fig-tree
    to bear juice in the figs and infants to cry and the horse to neigh,
    and whatever else must of necessity be. For what must a man do who
    has such a character? If then thou art irritable, cure this man's
    disposition.

    If it is not right, do not do it: if it is not true, do not say it.
    For let thy efforts be-

    In everything always observe what the thing is which produces for
    thee an appearance, and resolve it by dividing it into the formal,
    the material, the purpose, and the time within which it must end.

    Perceive at last that thou hast in thee something better and more
    divine than the things which cause the various affects, and as it
    were pull thee by the strings. What is there now in my mind? Is it
    fear, or suspicion, or desire, or anything of the kind?

    First, do nothing inconsiderately, nor without a purpose. Second,
    make thy acts refer to nothing else than to a social end.

    Consider that before long thou wilt be nobody and nowhere, nor will
    any of the things exist which thou now seest, nor any of those who
    are now living. For all things are formed by nature to change and
    be turned and to perish in order that other things in continuous succession
    may exist.

    Consider that everything is opinion, and opinion is in thy power.
    Take away then, when thou choosest, thy opinion, and like a mariner,
    who has doubled the promontory, thou wilt find calm, everything stable,
    and a waveless bay.

    Any one activity whatever it may be, when it has ceased at its proper
    time, suffers no evil because it has ceased; nor he who has done this
    act, does he suffer any evil for this reason that the act has ceased.
    In like manner then the whole which consists of all the acts, which
    is our life, if it cease at its proper time, suffers no evil for this
    reason that it has ceased; nor he who has terminated this series at
    the proper time, has he been ill dealt with. But the proper time and
    the limit nature fixes, sometimes as in old age the peculiar nature
    of man, but always the universal nature, by the change of whose parts
    the whole universe continues ever young and perfect. And everything
    which is useful to the universal is always good and in season. Therefore
    the termination of life for every man is no evil, because neither
    is it shameful, since it is both independent of the will and not opposed
    to the general interest, but it is good, since it is seasonable and
    profitable to and congruent with the universal. For thus too he is
    moved by the deity who is moved in the same manner with the deity
    and moved towards the same things in his mind.

    These three principles thou must have in readiness. In the things
    which thou doest do nothing either inconsiderately or otherwise than
    as justice herself would act; but with respect to what may happen
    to thee from without, consider that it happens either by chance or
    according to Providence, and thou must neither blame chance nor accuse
    Providence. Second, consider what every being is from the seed to
    the time of its receiving a soul, and from the reception of a soul
    to the giving back of the same, and of what things every being is
    compounded and into what things it is resolved. Third, if thou shouldst
    suddenly be raised up above the earth, and shouldst look down on human
    things, and observe the variety of them how great it is, and at the
    same time also shouldst see at a glance how great is the number of
    beings who dwell around in the air and the aether, consider that as
    often as thou shouldst be raised up, thou wouldst see the same things,
    sameness of form and shortness of duration. Are these things to be
    proud of?

    Cast away opinion: thou art saved. Who then hinders thee from casting
    it away?

    When thou art troubled about anything, thou hast forgotten this, that
    all things happen according to the universal nature; and forgotten
    this, that a man's wrongful act is nothing to thee; and further thou
    hast forgotten this, that everything which happens, always happened
    so and will happen so, and now happens so everywhere; forgotten this
    too, how close is the kinship between a man and the whole human race,
    for it is a community, not of a little blood or seed, but of intelligence.
    And thou hast forgotten this too, that every man's intelligence is
    a god, and is an efflux of the deity; and forgotten this, that nothing
    is a man's own, but that his child and his body and his very soul
    came from the deity; forgotten this, that everything is opinion; and
    lastly thou hast forgotten that every man lives the present time only,
    and loses only this.

    Constantly bring to thy recollection those who have complained greatly
    about anything, those who have been most conspicuous by the greatest
    fame or misfortunes or enmities or fortunes of any kind: then think
    where are they all now? Smoke and ash and a tale, or not even a tale.
    And let there be present to thy mind also everything of this sort,
    how Fabius Catullinus lived in the country, and Lucius Lupus in his
    gardens, and Stertinius at Baiae, and Tiberius at Capreae and Velius
    Rufus (or Rufus at Velia); and in fine think of the eager pursuit
    of anything conjoined with pride; and how worthless everything is
    after which men violently strain; and how much more philosophical
    it is for a man in the opportunities presented to him to show

    THE END

    ----------------------------------------------------------------------

    Copyright statement:
    The Internet Classics Archive by Daniel C. Stevenson, Web Atomics.
    World Wide Web presentation is copyright (C) 1994-2000, Daniel
    C. Stevenson, Web Atomics.
    All rights reserved under international and pan-American copyright
    conventions, including the right of reproduction in whole or in part
    in any form. Direct permission requests to classics@classics.mit.edu.
    Translation of "The Deeds of the Divine Augustus" by Augustus is
    copyright (C) Thomas Bushnell, BSG.

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  • 原文地址:https://www.cnblogs.com/geovindu/p/1700218.html
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