java.lang.IllegalArgumentException: adding a window to a container

1、错误描述

Exception in thread "main" java.lang.IllegalArgumentException: adding a window to a container
	at java.awt.Container.checkNotAWindow(Container.java:490)
	at java.awt.Container.addImpl(Container.java:1091)
	at java.awt.Container.add(Container.java:1005)
	at javax.swing.JFrame.addImpl(JFrame.java:567)
	at java.awt.Container.add(Container.java:417)
	at com.you.cmdp.frame.CheckBox.<init>(CheckBox.java:42)
	at com.you.cmdp.frame.CheckBox.main(CheckBox.java:62)

2、错误原因

public CheckBox()
	{
		frame.setBounds(100, 100, 400, 300);
		frame.setFont(font);
		frame.setForeground(Color.WHITE);
		frame.setBackground(Color.BLACK);
		add(frame);
		
		cbOne.setText("第一节");
		cbTwo.setText("第二节");
		cbThree.setText("第三节");
		cbFour.setText("第四节");
		
		panel.add(cbOne);
		panel.add(cbTwo);
		panel.add(cbThree);
		panel.add(cbFour);
		
		frame.add(panel);
	}

   构造函数中，继承了JFrame，但是不会再次添加add(frame)

3、解决办法

public CheckBox()
	{
		frame.setBounds(100, 100, 400, 300);
		frame.setFont(font);
		frame.setForeground(Color.WHITE);
		frame.setBackground(Color.BLACK);
		//add(frame);
		
		cbOne.setText("第一节");
		cbTwo.setText("第二节");
		cbThree.setText("第三节");
		cbFour.setText("第四节");
		
		panel.add(cbOne);
		panel.add(cbTwo);
		panel.add(cbThree);
		panel.add(cbFour);
		
		frame.add(panel);
	}