https://www.tenforums.com/tutorials/3476-reset-clear-recent-items-frequent-places-windows-10-a.html
Your recent items and frequent places are stored in the folder locations below. These are the locations that get cleared when you reset.
%APPDATA%MicrosoftWindowsRecent Items
%APPDATA%MicrosoftWindowsRecentAutomaticDestinations
%APPDATA%MicrosoftWindowsRecentCustomDestinations
1.文件夹选项,clear
2.在settings中的personalization中设置
3.下载一个脚本
Reset_and_Clear_Recent_Items.bat